Cheryl Van Beek

Make today Great!

[CL-GLR Girls’ Wrestling @CLGLRgirlsWR]

The CL-GLR Girls’ Wrestling is ranked #9 out of 139 total 1A teams in the state.

Great recognition for the girls’ hard work!

🦁🦁🦁

[Blake Fryar @Coach_Fryar]

Excited to be back at a place that I love! Looking forward to getting to work with this group. #ChooseExcellence

[CL-GLR Girls’ Wrestling @CLGLRgirlsWR]

Final Results from the Lady E-Hawk Invitational:

Team: 1st🥇

⬇️Individual Results⬇️

[CL-GLR Girls’ Wrestling @CLGLRgirlsWR]

In the first dual outing of the season, the Lions went 2-0.

Final Scores:

CL-GLR over Emmetsburg: 60-12

CL-GLR over Sioux Central: 54-28

🦁🦁🦁

[𝐁𝐫𝐚𝐝 𝐉𝐨𝐡𝐧𝐬𝐨𝐧 @DrBradJohnson]

Be contagious this fall!

[Jon Root @JonnyRoot_]

“Two most important decisions you’ll make in life:
1. Whether you follow Jesus or not.
2. Who you marry.”
- NFL Hall of Fame Inductee Jared Allen

[S. Sieperda @NWIAHawk]

What a race! Gable moves onto USA World Team Trials Steeplechase Finals Saturday night.

[CL-GLR Girls’ Wrestling @CLGLRgirlsWR]

We ended up 3rd out of 18 teams in the dual tourney.

We also had a great showing in the individual tournament with 2 champs, Aubree and Kenley and 12 placers.

Great camp!

[CL-GLR Girls’ Wrestling @CLGLRgirlsWR]

We are 5-0 and won our pool and will be in the Gold division tonight.

36-27 vs Crestwood

36-22 vs New Hampton/Turkey Valley

37-18 vs Sumner-Fredrickburg

Ames forfeited to us

42-17 vs Solon

[Lysa TerKeurst @LysaTerKeurst]

Seeing the good come from hard things takes time. But always remember - with God, the good WILL come.

[Sports Spectrum @Sports_Spectrum]

"I'm a Christian. That shouldn't be something people don't know about you."

Newly minted 2025 Pro Football Hall of Famer Jared Allen shares his journey of faith on our latest Sports Spectrum podcast with Matt Forte.

[S. Sieperda @NWIAHawk]

Well worth the drive (flight) to Portland Track Fest. PR for Gable and some jingle for his pockets.

[Cheryl Van Beek @CLVanBeek]

GTP ❤️🖤🤍

[Northwestern TF/XC @NWCTRACK]

What an outdoor career for Grant Palmer!

🏅 2024 All-American
4⃣x National Qualifier

#RaidersStandOut

[Northwestern TF/XC @NWCTRACK]

Bunch of 🐶s

#RaidersStandOut

[Andrew Austin @drewdaustin]

Let’s do it 💙 #JUCOPRODUCT

[Northwestern TF/XC @NWCTRACK]

The Guys were ROLLING! 🛼🔥
#RaidersStandOut

[NWC Red Raiders @nwcraiders]

🚩𝙍𝙖𝙞𝙙𝙚𝙧 𝘼𝙩𝙝𝙡𝙚𝙩𝙚𝙨 𝙤𝙛 𝙩𝙝𝙚 𝙒𝙚𝙚𝙠, presented by
@AmericanStBank

📰: https://t.co/TlT5Trfcmo

#RaidersStandOut | @NWCSoftball | @NWCTRACK

[S. Sieperda @NWIAHawk]

Gable nominated for Male Athletic Performance of the Year at Iowa State. Nice way to end amateur career.

[Cheryl Van Beek @CLVanBeek]

Go Caden!

[Iowa Baseball @UIBaseball]

Let's do it again today, #Hawkeyes!