💥 28 Day Program starts 9th March 💥
👉 Who’s it for & what does it entail ??
✅ Simple & effective nutrition for results
✅ Small group based sessions
✅ Welcoming & friendly environment
There’s a reason every... https://t.co/4hizmVJOqp
� FULL TIME PERSONAL TRAINER �
(Please share with friends & tag anyone who may be interested!!)
We are still on the lookout for a Personal Trainer to come on board on a full time basis...
�Must be level 3... https://t.co/m5JoFx3xfa
I am looking for a Personal Trainer who wants to come on board and work alongside me at my facility at Windy Arbour Farm, Wigan.
Experience is preferred but attitude is the most important. I am looking for... https://t.co/SHucl3ihrh
💥🔥 REGISTRATIONS NOW OPEN FOR 2019 🔥💥
✅Get fit, strong & healthy
✅Burn stubborn fat & tone up
✅Understand nutrition, what to eat & when for your goal
👉Now taking just 20 people onto my 28 Day Challenge!... https://t.co/bv9Xr30NMU
** JAN REGISTRATION NOW OPEN **
Sign up Here: https://t.co/sWAGrauN3q
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This program is for anyone that wants:
👉 To get fitter, stronger & look/feel thier best... https://t.co/hHsUHI7a48
Nice Saturday morning session today! 1000rep challenge this morning for something a little different 👌
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10 exercises x 100reps 👊
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Feeling good for the weekend 👌
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#grouptraining#smallclass#fitness#gym#1000repchallenge#cmfitness... https://t.co/usMWXkEipl
This weeks #transformationtuesday goes out to Craig who smashed every session he did with CM!
✅ Dropped around 28lbs
✅ Lost over 5inch off his
waist
✅ Defined arms, shoulders & chest
✅ Dramatically fitter &... https://t.co/yE2Tub2dVp
💥28 Day challenge update 💥
Now only around 4 spaces left so don’t hang around if you think it could benefit you 👇
✅ Dramatically increase your fitness
✅ Burn fat / lose weight
✅ Increase strength & tone up
✅... https://t.co/oQljSCddbI
We have decided to open up 10 SPACES ONLY onto a 28 day challenge which will start on Sat 3rd November with classes running from the following monday.
All of our 28 day challenges have been SOLD OUT all year so... https://t.co/ep1v2dz0GH
It’s important to know your goal & what you want to achieve
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Doesn’t have to be fat loss related either your goal could be:
✅Fitness/endurance related goal
✅To feel better about yourself
✅To get stronger
✅To... https://t.co/1ReodvFRIv
🔥 28 Day Challenge Update 🔥
For those who have signed up, all info emails and final checks will be sent out over the next week or so with all relevant info 👍
Meeting will be Sat 6th @ 11am for the induction!... https://t.co/PjDfXX0Wcn
Our 28 Day Challenge starting October 6th is now OPEN!
We have spaces for 20 people to take part in our next 28 Day Transformation Challenge starting and already 5 spaces have gone!!
If you...
- Want to... https://t.co/kQFQqfYl0V
Each week we have 2 “team meetings”
🔹
We use this time to spend 50% on developing our service to you & 50% developing ourselves as trainers
🔹
Today we went through bodyfat calliper reading practice
🔹
We are... https://t.co/dVoKCJJpQ4
Everyones starting point is going to impact their results.
Think about what you want out of your training an what your end goal is
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Do you want to look better, feel better, be stronger, be fitter?
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Everyone is... https://t.co/4y2Z1M25TW
Is there a difference between burning fat & losing bodyfat?
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If you burn more fat will that lead to lower body fat levels?
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Full vid link in bio ☝️
#fatloss#personaltrainer#personaltraining#transformation... https://t.co/FSPY5sCQcH