Christina Crook | #JOMO

Digital Well-Being Expert | Founder, JOMO + JOMO(campus) | Keynote Speaker | Author, The Joy of Missing Out + Good Burdens | Rep'd by @TransLitAgency

[Christina Crook | #JOMO @cmcrook]

Our team at JOMO has been deeply moved by the outpouring of grief, personal stories, and honest conversation sparked by Adolescence Netflix series:

💬 Want to learn more? https://t.co/gl4SxhnBjJ

#JOMOCampus #DigitalWellbeing #Adolescence #NetflixSeries #TechIntentional

[Christina Crook | #JOMO @cmcrook]

🎉 Big welcome to South Christian High School — the newest member of the #JOMOCampus movement! 📵💬 They’re not just talking digital wellbeing—they’re living it. With purpose, curiosity, and joy!

#DigitalWellbeing #TechIntentional #StudentVoice #EducationForTomorrow

[Christina Crook | #JOMO @cmcrook]

Spring brings visible change—digital wellness should too. 🌷

✅ Post prompts in classrooms
📵 Create phone-free zones
🎉 Lead with joy, not shame
👨‍👩‍👧‍👦 Involve families early

Change the environment, change the habit. This season, let’s make wellness the easy choice. #JOMOCampus

[Christina Crook | #JOMO @cmcrook]

What does a digitally well school feel like? At #JOMOCampus, it starts with vision. Not just limits, but leadership. Not just policy, but purpose. ✅ Name a Digital Wellness Champion 📊 Measure what matters
🧠 Teach students to live well with tech

#DigitalWellbeing

[Christina Crook | #JOMO @cmcrook]

There’s nothing more energizing than working with students. 💬💡📵 At #JOMOCampus, they’re not just in the digital wellbeing convo—they’re leading it. Give them tools + trust, and they show up with wisdom beyond their years. 💛

#StudentVoice #DigitalWellbeing #TechIntentional

[Christina Crook | #JOMO @cmcrook]

🔔 Big news: Madison-Ridgeland Academy (MS) just joined the #JOMOCampus movement! 🎉📵

They're saying YES to presence, connection & intentional tech use—and we’re here for it.

Let’s go, Mississippi! 💪
#DigitalWellbeing #TechIntentional #JOMO #StudentVoice #EducationInnovation

[Christina Crook | #JOMO @cmcrook]

🎧 Craving more depth in a world of hot takes? The Ezra Klein Show is a space to slow down, think big, and listen with intention. Because sometimes the most radical act is… to pause. ▶️ https://t.co/nL5M2m0zlE

#JOMO #DeepListening #DigitalWellbeing #ThinkSlow #EzraKlein

[Christina Crook | #JOMO @cmcrook]

📵 Bans aren’t enough. Removing phones won’t teach kids how to thrive in a digital world. Digital wellness is a skill—taught, modeled, practiced. Let’s mentor, not just restrict. It’s not about disconnection. It’s about discernment.
🔗 https://t.co/1i5G8x7TPt
#DigitalWellness

[Christina Crook | #JOMO @cmcrook]

📵 New Zealand just banned phones in schools. Not as punishment—but as permission.
To focus, connect, and look up. In a world where attention is currency, protecting young minds from the scroll is an act of care. 🔗 https://t.co/mZu0YO7ME3
#JOMO #DigitalWellness

[Christina Crook | #JOMO @cmcrook]

Smartphones changed childhood—anxiety is up, focus is down, and real connections are fading.

JOMO(campus) helps schools:
✅ Reduce screen time
✅ Create phone-free schools
✅ Delay social media for mental health

Learn more: https://t.co/DB2nxKusyf

[Christina Crook | #JOMO @cmcrook]

What does childhood look like without smartphones? Matthew Lloyd reflects on his experiences & what schools can do to reclaim focus: https://t.co/oEiAb1EG0s

JOMO is here to help!
📌 Phone-free policies
📌 Outdoor play & real-life engagement
📌 Educating on digital wellness

[Christina Crook | #JOMO @cmcrook]

Before smartphones, childhood was full of adventure & real friendships. Now, students struggle with focus & connection.

At JOMO(campus), we help schools:
✔ Foster engagement
✔ Reduce distractions
✔ Promote healthy tech use

Some reflections: https://t.co/oEiAb1EG0s

[Christina Crook | #JOMO @cmcrook]

Young people shape the digital world, but they're often left out of the conversation on digital well-being in schools. That's why we created the JOMO Youth Advisory Council!

Know a student who’d be a great fit? Nominate them today.

Read more: https://t.co/XGo1zzkhAW

[Christina Crook | #JOMO @cmcrook]

Matthew Lloyd’s powerful reflection on life before smartphones reminds us what truly shapes a child—play, friendships & hands-on learning:

JOMO is changing that with:
📚 Phone-free learning
🛑 Digital boundaries
🤝 A culture of engagement

Read more: https://t.co/oEiAb1EG0s

[Christina Crook | #JOMO @cmcrook]

JOMO(campus) is now live at Chicago Christian High School!

We launched our digital wellness programming, helping students take control of their screen time, cut through the noise, and focus on what really matters. 💡📱✨

Can’t wait to see this community grow!

#JOMO

[Christina Crook | #JOMO @cmcrook]

These 5 powerful photographs by Rijul Arora capture the stark reality of digital addiction and its impact on our lives. A visual reminder of why balance matters. See them here: https://t.co/J5cPimBqC7

#JOMO #DigitalWellness

[Christina Crook | #JOMO @cmcrook]

Do school phone bans work? The real story. 📵

A new Lancet study finds banning phones at school isn’t enough—students need support outside school too.

That’s why JOMO(campus) created a digital wellness curriculum to support students!

See the full study: https://t.co/PPBA5spzLY

[Christina Crook | #JOMO @cmcrook]

I’ve been featured in the latest Spaces at The Junction monthly newsletter! I’m so passionate about helping people find a healthier balance with tech and it's an honour to have JOMO and our mission get some love. 💻✨

[Christina Crook | #JOMO @cmcrook]

💌 Toronto! Celebrate Valentine’s Day with Letters Unplugged! 💌

Join me at Spaces The Junction on Feb 14 at 12:30 PM to unplug, connect & rediscover the joy of handwritten love notes.

✍️ Typewriter messages
💌 Cute valentines
🖊️ Pens, markers & stickers
📬 Stamps provided!

[Christina Crook | #JOMO @cmcrook]

🌟 Exciting news! 🌟 JOMO(campus) has partnered with Woodland Christian High School to champion digital wellness! Together, we’ll teach mindful tech use and help students build healthier habits for balanced learning and personal growth. 📱💡 #DigitalWellness