Wake up from your COMAs people!!!
Ando is here to kickstart your heart & your ears bringing SEASON II of THRASH THURSDAYs to the interwebs TONIGHT & EVERY Thursday evening!
Set your alarms for 7pm AEST, jump on the tubes or twitch @cmdrando, and get ready for 2hrs of thrashing!
@AndyDowling Fantastic lil infographics man! I couldn't agree more that consistency wins over motivation/short bursts of passion every π single π time π
THANK YOU @ShawnModel for writing this book and sharing your journey and knowledge!!! After hearing about you on @EdMylett 's podcast, I'm only a couple chapters into the book and feel like I've ALREADY got my money's worth! #SleepSmarter#goals#health#personalgrowth