Happy 20th @cmize31. Watching you grow thru the years and becoming the man you are has been one of life’s greatest joys. Your infectious personality, dedication and determination has built so many lifelong friendships and is paving your way. To my best friend, I Love you bud.
Caleb is READY for College Baseball ⚾️
This kids development has been nothing short of amazing
I remind and make fun of him every day, when he first came to me 3 years ago his vertical jump was 7”
Fast forward now and he’s jumping 27”+, he’s stronger, and more explosive💪🏽🚀
Today was a day. Hard to believe both our kiddos are gone to school and off on their own. Bitter sweet. Go be great @cmize31. Pave your path and leave your mark. Moon and back.
Get Strong ➡️ Become Explosive ➡️ Hit Bombs 💣💥
Caleb’s getting right going into his Freshman Year of College!
If you play baseball and want to hit nukes, do this
1. Get Strong - Lift Heavy 💪🏽
2. Lift Fast - Get Powerful 🚀
3. Rotate Intently - Move Fluid
Ath: @cmize31
Maximizing Your Warm-Ups‼️
We use our warm-ups to
- Raise Body Temp & Heart Rate
- Strengthen Weaknesses
- Prime the CNS
We pick 3-5 Movements and do them in a circuit style fashion
This is what we did for @cmize31 Power Day⬇️
Spring Series
MB Shot
Random Pogos
Hip Flips
Congrats to Caleb Mize on his selection to the Greater Houston Baseball All Star Game by the GHBCA. The game is Tuesday 6/25, 4pm at St. Thomas HS. #BLEED#PunchTheClock@cmize31@HTXAreaBaseball
2024 Summer Creek Baseball - Congratulations Caleb!
1st Team All District Selection | 21-6A:
Caleb Mize | Sr. | 1st Base
Unanimous Selection
@cmize31#BLEED#PunchTheClock
I am honored to make the Greater Houston Baseball Coaches Association ALL-STAR Game! I want to thank all my coaches and teammates for a great year! @SCHS_Baseball1@CoachWilson35 l