Body Temple Athletics

Private gym 📍SLC, UT
🏋️‍♂️🏋️‍♀️Personal & Small Group Training🏋️‍♂️🏋️‍♀️
💪Strongman
👊Powerlifting
🤸‍♀️Calisthenics🤸‍♂️
🍎Registered Dietitian

[Body Temple Athletics @coachBTA]

Posts from Body Temple Athletics for 04/01/2020 - https://t.co/fT3Wm5dbuz

[Body Temple Athletics @coachBTA]

Don't expect high quality if you're shopping for results at Walmart equivalents.

[Body Temple Athletics @coachBTA]

#NewProfilePic

[Body Temple Athletics @coachBTA]

Body Temple Athletics on #Google https://t.co/5FTrZtdzSa

[Body Temple Athletics @coachBTA]

November Newsletter - https://t.co/sVghgRPTl6

[Body Temple Athletics @coachBTA]

Deadlift party, LAST INVITE - https://t.co/wOL3HdDG6U

[Body Temple Athletics @coachBTA]

October is Spooky Season! - https://t.co/aBrUNmncW5

[Body Temple Athletics @coachBTA]

September - https://t.co/U018aJaeJK

[Body Temple Athletics @coachBTA]

July updates at BTA - https://t.co/Lm8szfdCda

[Body Temple Athletics @coachBTA]

Me: Why am I always tired?
Me to me: Because you're always dehydrated. Smh

[Body Temple Athletics @coachBTA]

June Updates - https://t.co/pHt8nDKNMn

[Body Temple Athletics @coachBTA]

May Updates - https://t.co/4rx1fcbX92

[Body Temple Athletics @coachBTA]

Fit Con For Her Winners - https://t.co/mDNydtYENr

[Body Temple Athletics @coachBTA]

Congrats to our nutrition athlete for crushing it on squats today. More to come!
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#Repost @petersonbrennon (@get_repost)
・・・
Made it 3/3 on squats with 573, 617, and 655. This is 655, a 5lbs all time PR for me. I’m so... https://t.co/qsAoIAoPF6

[Body Temple Athletics @coachBTA]

If you wanted to attend Fit Con, use our code "BTA" at checkkout for $5 off your ticket.

https://t.co/tsH7OR6pkZ https://t.co/tsH7OR6pkZ

[Body Temple Athletics @coachBTA]

ICYMI, we will be at @fitcon this year as part of the #FitConForHer event.
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BTA will be doing some awesome women's only stength events. We will have some cool challenges going, stength workshops, and the option to... https://t.co/bhJCqt2w74

[Body Temple Athletics @coachBTA]

April Updates - https://t.co/E2iGjwxfmK

[Body Temple Athletics @coachBTA]

Don't get so obsessed with tracking calories and macronutrients, that you forget about the zillion other factors that go into nutrition science.
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The chart in the next photo is a great illustration of this.... https://t.co/qVoRxmBVtG

[Body Temple Athletics @coachBTA]

Don't know where to start?

Try starting with the ACSM (American Collage of Sports Medicine) guidelines.

The majority of people are failing to even hit these standards, so this is a great place to... https://t.co/8kj10QVocv

[Body Temple Athletics @coachBTA]

Busy month coming up for BTA! Here is some things we have planned! DM if you want more details.
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#BTAfam #teambta #UtahFitFam #PersonalTrainer #personaltrainerutah #utahfitness #UtahFitSpo #utahgyms #gymsutah... https://t.co/xmRV2t2PiN