Coach Onoka Abdi

Strategic in action, compassionate in purpose. Committed to decisive leadership while deeply valuing life, people, and progress.

[Coach Onoka Abdi @coachOnoka]

#Fitness #FitnessMotivation #FitLife #Workout #StrengthTraining #MuscleBuilding #WeightLoss #HealthyLifestyle #FunctionalTraining #PersonalTrainer #FitnessCoach #Wellness #Longevity #Mobility #InjuryPrevention #KenyaFitness #NairobiFitness #FitnessKenya #AfricanFitness #Gym

[Coach Onoka Abdi @coachOnoka]

@itskipronoh Useless and senseless explanation at the same time, I doubt he's ever been in the NIS.

[Coach Onoka Abdi @coachOnoka]

@_nyamigori I know that must be @gidiKocha 🙈🙈🙈

[Coach Onoka Abdi @coachOnoka]

@ongoya_ I am shocked the person like @rigathi can pretend to be sick so to escape impeachment so he can resign, advice him the games were dropped the days we didn't understand his ideology.

[Coach Onoka Abdi @coachOnoka]

@ItsMainaKageni You don't need to be this tribal man, we listen to you not coz you're from central but coz you know your work. Let the goon thrown out he has no respect. Ruto tano tena.

[Coach Onoka Abdi @coachOnoka]

@Akinyi19Abongo You choose what you want to be fed with, maybe they need to be defended more than we, be neutral.

[Coach Onoka Abdi @coachOnoka]

@Akinyi19Abongo @Chep15_ I tell ma bitches to work hard and make chums don't expect a niggah to make money and marry a cheap broke ass chick, and you start setting starndards our culture is clear you marry what you resemble ...

[Coach Onoka Abdi @coachOnoka]

@NatashaMyre @JonxMajoni @XO_JEMIMAH No love without sex, but Motivational speakers won't tell you the truth.

[Coach Onoka Abdi @coachOnoka]

@mwikali_brian @gidikocha Does it mean @Classic105Kenya hawajaona my request ? Huo wimbo namuimbia mpenzi wangu kutoka kwa @gidikocha hio link hapo https://t.co/z1GyOaneXZ

[Coach Onoka Abdi @coachOnoka]

@FelixxAgolaa @MillicentOmanga Handcheque motherfkrs

[Coach Onoka Abdi @coachOnoka]

@MillicentOmanga Join @UDAKenya

[Coach Onoka Abdi @coachOnoka]

@kwetumixx @ntvkenya @NationMediaGrp Waiting for @gidikocha

[Coach Onoka Abdi @coachOnoka]

@kwetumixx niwe na matumaini ama niwache

[Coach Onoka Abdi @coachOnoka]

@gidikocha @AshmaDenzel @NatashaMyre Kwangu mimi nakubaliana na hayo na sitokosana na yeyote mbali nitaomba tu nikutafute tupige picha nawe alafu uniruhusu niwe karibu yako milele.

[Coach Onoka Abdi @coachOnoka]

@JazmineJelagat @NatashaMyre @gidikocha Niliyaongea tu kumbe tuu wengi hapa jamani nitamnyakua vipi Huyu mtana shati

[Coach Onoka Abdi @coachOnoka]

@gidikocha I don't care atleast will be arrested for declaring my crush publicly

[Coach Onoka Abdi @coachOnoka]

@gidikocha A man of few word and your music will speak loud.

[Coach Onoka Abdi @coachOnoka]

@TeddAgwa @kwetumixx @ntvkenya @gidikocha Sawa tutakua wote kesho tukitegea twampenda huyu kakangu Bure tu japokua ni mkenya sisi wapinzani wa TZ

[Coach Onoka Abdi @coachOnoka]

@TeddAgwa @kwetumixx @ntvkenya Sincerely speaking tuliboeka na show zako coz you want to force us to listen to what you want brother coz tulikuomba Sana wambo wa kaka wetu kama group @gidikocha ulikwepa kutupa mziki hewani kama mafans yauthi bro kutoskiza wasanii chibuka.