Q Mapstone

Assistant S&C Coach @ Lamar University Football | CSCS | Just a kid from Brownsville, Pennsylvania

[Q Mapstone @coachQ777]

✅✅✅

[Mike Gardner @StrengthCoachG_]

If you knew how hard these dudes have worked and what they have sacrificed for then you wouldn’t call this an upset you’d call it the culmination of something SPECIAL. #MFerNotA_CB @LamarFootball

[Andrew Fillipponi @ThePoniExpress]

MAGIC MAN JERSEY GIVEAWAY: I am in a generous mood. If Esmerlyn Valdez goes deep today. I’ll give out 3 beautiful Pirates Valdez jerseys. If he hits a homer AND the Pirates win. I’ll give away 5 jerseys. All you have to do is 1) Follow me. And 2) Repost this. LETS GO BUCS!!!

[MLB @MLB]

3 HOME RUNS
10 RBI

WHAT A NIGHT FOR RYAN O'HEARN 🤯

[Andrew Fillipponi @ThePoniExpress]

In the last 20 days Esmerlyn Valdez has the highest OPS in Major League Baseball.

Better than Ohtani. Schwarber. Alvarez. Etc.

The Pirates might have found their best right handed power bat since…

Aramis Ramirez?

[Barstool Sports @barstoolsports]

“When the Navy SEALs get ready to go on a mission, they not listening to Lil Baby”

You won’t catch any music at a Memphis practice anytime soon

[Mike Gardner @StrengthCoachG_]

Strain & Train! Reset Your Breaking Point @LamarFootball

[AthLinkd @AthLinkd]

Although thousands of transfers are still on the market, these FCS programs have assembled the highest‑rated classes so far, per AthLinkd:

[Lamar University Football @LamarFootball]

Same Goal. Different Grind.

#PeckEmCards

[Mike Gardner @StrengthCoachG_]

Lamar Football Iron Cardinals of the Week @LilRazX10 @SpencerGrayden @LamarFootball @CoachRossomando #ResetYourBreakingPoint

[Lamar University Football @LamarFootball]

𝙃𝙤𝙩 𝙤𝙛𝙛 𝙩𝙝𝙚 𝙥𝙧𝙚𝙨𝙨🔥

See you in 235 days‼️

#PeckEmCards

[Q Mapstone @coachQ777]

#JustAKidFromBrownsville

[Lamar University Football @LamarFootball]

Nothing given. Time to earn it.

#ALLIN | #PeckEmCards

[Lamar University Football @LamarFootball]

Jacob Diaz Promoted to Assistant Coach

Story: https://t.co/ROB9UUMcCM

[Q Mapstone @coachQ777]

Summer 1 ✅ Finished STRONG with some PR’s and Program Records on the Back Squat 💪🏻

Summer 2 … LOADING … 🏃🏽‍♂️💨💨💨

OL - Endrei Sauls: 705lbs
DL - Peyton Christian: 700lbs
LB- Nick Rossomando: 570lbs

To name a few
#ALLIN #ChopWoodCarryWater

[Hamilton Tiger-Cats @Ticats]

We've signed 🇺🇸 RB Khalan Griffin (@iamkjg)!

🗞️ | https://t.co/LIfifDtQl1

@LamarFootball

[Q Mapstone @coachQ777]

BIGs finishing the WINTER STRONG with Heavy Sumo 🔌 #ALLIN

[Lamar University Football @LamarFootball]

Built off Discipline #ALLIN

[AFCA @WeAreAFCA]

Congratulations to @LamarFootball Offensive Coordinator Coach @CoachWillFlem on being named to the 2025 AFCA 35 Under 35 Class! 🏈

[Robert Griffin III @RGIII]

It’s about who stands in the rain with you when they have the choice to be dry. Remember that.

[Lamar University Football @LamarFootball]

Preseason All - Southland Teams are here. Check out the Cardinals who made the list! 🔴⚪️

#Boomtownboys