Sullivan Phillips (Total Elevation)

Coach Sulli… sharing how sports and life can work in harmony🏀⚽️🏐🏈⚾️🥎🎾👊🏿🙏🏿

[Sullivan Phillips (Total Elevation) @coachSullimon]

🏆 “Winners Don’t Wait for Motivation” 🏆

Winners are made by the systems they build, not the excuses they make! What's one system you’re implementing this week to reach your goals? 👇✨

#CoachSulli #TotalElevation #WinningWednesday

[Sullivan Phillips (Total Elevation) @coachSullimon]

Mindset Monday
Top 3 Benefits of Mindfulness and Meditating for Athletes 
✅ 1. Improved Focus & Mental Clarity
✅ 2. Reduced Stress & Faster Recovery
✅ 3. Stronger Emotional Control
#coachsulli #totalelevation #mindsetmondays

[Sullivan Phillips (Total Elevation) @coachSullimon]

💰 Top 3 Financial Tips for Kids 💡
1️⃣ Save FIRST — not last.
Set aside a little every time you get money.
2️⃣ Track where your money goes.
If you can measure it, you can manage it. Awareness builds responsibility.
3️⃣ Spend with purpose,not impulse.
#coachsulli #financialfriday

[Sullivan Phillips (Total Elevation) @coachSullimon]

Winning Wednesday
3 REASONS WHY WINNERS NEED REST
✅ 1. Better Physical Recovery & Performance
✅ 2. Sharper Mental Focus & Decision-Making
Quality sleep enhances brain function, memory, and reaction time
✅ 3. Better Emotional Control & Stress Management
#coachsulli

[Sullivan Phillips (Total Elevation) @coachSullimon]

🧠 Mindset Monday 💭

Discipline determines destination.

Because consistency will always beat talent—

when talent stops being consistent. 🏀🔥
@kobebryant
#coachsulli #totalelevation #nilcoach #winningmindset

[Sullivan Phillips (Total Elevation) @coachSullimon]

Financial Friday

If you want to make the big list, you cant just play sports. You have to become a marketable brand!
To truly stand out in the sports world, you must elevate your game beyond the field!
@aj.dybantsa

[Sullivan Phillips (Total Elevation) @coachSullimon]

Winning Wednesday

Winners Win because they show up and dominate in tough moment! Remember, winners show up—even when the competition is tougher than ever! @sportscenter

#coachsulli #totalelevation #nilcoach #nil #winningbehavior #ncaa

[Sullivan Phillips (Total Elevation) @coachSullimon]

Monday Mindset

Pressure Is A Privaledge! How You Handle Pressure Determines The Size of The Prize.. How You Handle The Pressure Determines The Size of The Prize! Need help with pressure hit link in bio lets connect today!

[Sullivan Phillips (Total Elevation) @coachSullimon]

💰Financial Fridays with Coach Sulli💰

Unlock your potential with our NIL deals and success programs!
Link below sign up today!
https://t.co/Fixox8twlr
#coachsulli #totalelevation #nilcoach #successcoaching

[Sullivan Phillips (Total Elevation) @coachSullimon]

WinningWednesday

Want to be great? Start by connecting with greatness! Greatness isn't just a destination, it's a journey! 🌟 Surround yourself with inspiring individuals and adopt their habits to elevate your life. What’s your daily ritual for growth? Share in the comments! ⬇️

[Sullivan Phillips (Total Elevation) @coachSullimon]

Financial Fridays
💵😎 Yo, fam! Marshawn Lynch just schooled us on spending less and saving more! Want to be that retiree cruising in style instead of working in that fast-food joint... Save and Invest more than you spend, and you’ll be flexin’ your wealth

[Sullivan Phillips (Total Elevation) @coachSullimon]

Transition scoring
☝🏿Jab step in opposite direction you want to go to offset defender. Once the defender shifts either drive to score or stop and shoot jumper (this is so underrated)
✌🏿Transition offense is so underrated. Shifting a defense and driving hard to basket.

[Sullivan Phillips (Total Elevation) @coachSullimon]

🔥Mindset Mondays🔥

🏀 Want to become a high-earning NIL college player? Start with these 3 proven steps!
1️⃣ Master the art of scoring at all levels.
2️⃣ Be a defensive powerhouse!
3️⃣ Develop exceptional leadership skills both on and off the court. Let's elevate your game!

[Sullivan Phillips (Total Elevation) @coachSullimon]

💪Wednesday Work 💪
It's #WednesdayWork! Embrace the grind! 🏐 Every practice, every effort, brings you closer to your goals.
"Discipline Determines your Destination"
#coachsulli #totalelevation #wednesdaywork #discipline #determination

[Sullivan Phillips (Total Elevation) @coachSullimon]

Monday Mindset

As you crush your goals this week, think about how you can elevate your character when it's just you:
Reputation is who people think you are, Character is who you really! Especially when no one is WATCHING

#coachsulli #totalelevation #reputation

[Sullivan Phillips (Total Elevation) @coachSullimon]

Finish Strong Friday

🚀 Recovery: The secret ingredient to supercharging your performance! 💥 Ditch the 'day off' mentality and embrace the power of self-care. Recovery isn't just lounging on the couch! How do you recover?
#coachsulli #ttalelevation #nil #nilcoach

[Sullivan Phillips (Total Elevation) @coachSullimon]

🐍Mamba Mindset Monday 🐍

🏆 The journey to improvement is a marathon, not a sprint! 📈 . @kobebryant

#coachsulli #totalelevation #nilcoach #kobe #longgame #greatness #basketball #soccer #softball #sportsandlife #nba #mamba

[Sullivan Phillips (Total Elevation) @coachSullimon]

Finish Strong Fridays
One team, one effort, one determination, one goal! This is what GREATNESS looks like, love love love this @packmensbasketball @ncstate
#coachsulli #totalelevation #ncstate #teamgoals #adversity #thatwork #basketball #grindtime #nomanleftbehind #nilcoach

[Sullivan Phillips (Total Elevation) @coachSullimon]

WEDNESDAY WORK
Be careful some relationships look like CONNECTIONS but they really are CONTAMINATION! Guard your future wisely!
#coachsulli #totalelevation #success #nilcoach #strategy #connection #basketball #soccer #softball #volleyball #becareful

[Sullivan Phillips (Total Elevation) @coachSullimon]

Finish Strong Friday Nugget

Attention athletes! Hers free game that you need to know:

Perfect your CRAFT and the COMPENSATION will find you! When your the best, you don't have to chase anything you attract it! @lebronjames
#coachsulli #totalelevation #kingjames