Moving up!
Your 6-0 Friars have moved into the TOP 20 in the MaxPreps National rankings after defeating formerly No. 18 ranked JSerra 20-7 Friday night.
#credo#gofriars#weareservite#servitefootball
Tony Dungy said, "Courage is the ability to do the right thing, all the time, no matter how painful or uncomfortable it might be."
• Courage is taking risks.
• Courage is being vulnerable.
• Courage is being accountable.
• Courage is standing up for what you believe in.
Great Assistant Coaches …..
• Stay composed during stressful situations
• Support the head coach in public
• Aren’t afraid to do the dirty work
• Believe in all the team members
• Strive to be a learn-it-all
• Find ways to be useful
A dream come true. I am beyond grateful to be continuing my athletic career at TCU. I’d like to thank my family, friends, coaches, teachers, and teammates that were in my corner every step of the way. Most of all, thank you to my mom and dad for the endless love and support.
5 Ways to Win Today:
1. Control what you can control.
2. Let go of what you can’t.
3. Replace fear with faith.
4. Speak truth to the lies.
5. Believe the best is yet to come.
~ via Jon Gordon
Weak teammates worry about what they can get from the team.
Great teammates focus on what they give to the team.
Weak leaders worry about what they can get from their team.
Great leaders focus on what they can give to their team.
Choose your perspective.
~ via @KevinDeShazo
Tom Brady said, "I think sometimes in life the biggest challenges end up being the best things that happen in your life."
Resilience isn't about avoiding challenges.
It's about choosing to face that adversity and bounce forward.
Resilience isn't talent or luck, it's your ability adapt, overcome, and grow.
• It means adaptability.
• It means emotional strength.
• It means perseverance.
6 Key Elements of Resilience
1. Self-Awareness: Knowing yourself is fundamental to resilience. Self-awareness allows you to recognize when you're facing a challenge and how it might affect you emotionally and behaviorally, serving as a crucial first step in developing resilience.
2. Self-Regulation: Your ability to regulate your emotions and control impulsive reactions is important. This allows you to manage emotions as they occur, accept what you are feeling, and choose to respond instead of impulsively reacting.
3. Self-Efficacy and Confidence: Believing in your own abilities brings confidence and courage. It provides the motivation and determination to face and overcome obstacles that will be in your way.
4. Optimism: This mindset can help you maintain hope and perseverance when dealing with adversity. Being optimistic means you're more likely to believe you can overcome challenges, which builds hope and positivity for your future.
5. Reaching Out (Support and Relationships): Human connection and relationships are important for overcoming adversity. Reach out when you need assistance, ask for help, and use your relationships to help deal with stress and get feedback.
6. Rest and Recovery: Rest and recovery are integral to your resilience as they allow you to recharge physically and mentally. Adequate rest helps prevent burnout and ensures you have the energy and clarity to effectively cope with ongoing challenges.
“Our greatest glory is not in never falling, but in rising every time we fall.” - Confucius
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