CoachEmo

[Charles “chuck” Alexander Jr 4⭐️ @CharlesA2027]

Go Cards❤️🏡#Ov #comittied #agtg @vincemarrow @AllenTrieu @CoachBerry3211 @deionbranch84 @LouisvilleFB @adamgorney

[Anthony Berry @CoachBerry3211]

6’1 215 Linebacker Terrione Kelly is a fast rising prospect! Fast, Strong, long and gets to the ball!

Dont be late to the party coaches.

@TerrioneK79886

[Anthony Berry @CoachBerry3211]

Has had a great off Season so far! Will have a big impact on withrow defense!

[Anthony Berry @CoachBerry3211]

I tell coaches all the time! Trust these EYES!

Will be top LB in the state! 🤞🏾🤷🏾‍♂️

[aka @akafaceUS]

How NFL money REALLY works… This will shock you.

[Coach AJ 🎯 Mental Fitness @coachajkings]

Mike Tomlin shares the #1 tool every leader needs and the notecard that sits on his desk.

"One of the number one tools that we have is listening."

"As leaders, we gotta continually listen. We gotta continually be open to new and different ideas that might be different than ours - that might move us and the group that we lead forward."

Then he revealed something powerful:
"I have a notecard that's on the corner of my desk that says, 'Listening is a skill.'"

"I leave it on the corner of my desk because I want to remind myself that things that are skill-related - you better continually acknowledge."

"You can work at it and get better. You can also get worse."

Skills don't stay sharp on their own. They require attention.

"It's like swinging a golf club. It's a skill-related thing."

"I try to treat listening with the same level of respect. I want to continually work at it and hone my talents in that area."

"Part of good leadership is being open to ideas and understanding that great ideas and innovative thought oftentimes comes from those that you lead."

"That's something I'm always working at. I challenge other leaders to do the same."

Listening isn't passive. It's a skill you sharpen or lose.
The best leaders never stop working at it.

(🎥 L3 Leadership Podcast)

[Texas Tech Football @TexasTechFB]

Go inside the Patrick Mahomes walk-through room with our DBs for our final Drill of the Day 💪

#WreckEm | @Group1Auto

[Greg Berge @GregBerge]

The toughest opponent you’ll ever face?

You.

Mike Tomlin knows it.
“This is a man versus himself battle.”

Great players don’t wait for competition to push them.

They push themselves.

Every. Single. Day.

[Adam Breneman @AdamBreneman81]

Coaches’ wives have to be ALL IN.

It’s not just the job… it’s the life!!

Joey McGuire talked about how important his wife has been in his life and career ⬇️

[Grindseason Sports Training @Grindseason3]

TIPS FROM "PRESS MAN"

Having the knowledge and understanding how important a proper stance, and having a plan is will improve your game tremendously!

"Education Major! Coaching Minor!

When it Comes To "Teaching" I take Pride in it!"

#GRINDSEASON #Bestinthe🌎

#DB101🔒

[Pace N Space @PaceNSpace2]

Diego Pavia breaks down the Cover 2 Beater they drew up on the sidelines vs Texas

[Anthony Berry @CoachBerry3211]

one of the best DE/OLB in the city. Will have a big senior year Coaches Dont Miss!

[James Light @JamesALight]

Houston HC Willie Fritz - Deuces Wild Drill

- Competitive special teams drill
- Release vs Hold Up (Punt vs PBR)
- Techniques/Fundamentals that translate to OFF/DEF

[Jon Svec @JonSvecX]

Elite Linebackers are efficient movers.

-Shuffle
-Scrape
-Flip the Hips

[James Light @JamesALight]

Oklahoma State DC Skyler Cassity - Simulated Pressures

- 5 man pressures vs the run
- 4 man pressures/7 man coverage vs the pass
- Immediate pressure vs 5 out teams but still sound coverage wise
- Eat the back up in protection and play 7 on 4 coverage
- Give second level players chances to win 1v1 vs RB/OL
- Variety of coverages

[James Light @JamesALight]

Jeremy Pruitt - Rip/Liz Match Teach Tape (Nick Saban Tree Scheme)

- Why Rip/Liz Match
- Corner Technique
- Safety/Star Technique
- CB Under Call
- Hook Drops
- Area
- Fast 3

3x1 Adjustments
- Skinny
- Site
- Bronco

Flood (Empty Check)

[Jon Svec @JonSvecX]

Great Linebackers are tough to block.

[Shay Hodge™ @shayhodge3]

9️⃣ Release That Should Be In Your Bag:

1️⃣. Speed Release
2️⃣. A Stick Release
3️⃣. B Stick Release
4️⃣. Slide Release
5️⃣. Split Release
6️⃣. Basketball Release
7️⃣. Dart Release
8️⃣. Stem Release
9️⃣. Spray Release

Simple systems 🔁
#Like #Comment #Share #Follow

[Anthony Berry @CoachBerry3211]

Coaches Dont be late to the party! This kid is electric! #DontBlink
Zyohn Gillespie c/o 27 Ath

[CoachEmo @coach_emo]

Withrow Schedule Release ‼️‼️‼️
Your Withrow 2026-27 Schedule.

#DontBlink
#WeComing
#theWITHROWway
🏆🐅🐾📽🍿