AG Performance Sport Psychology

Mental Performance Coach 🧠💪 Alison Gorrell, MSc Sport and Exercise Psychology, Professional Athlete, Contact for individual FREE session!

[AG Performance Sport Psychology @coach_gorrell]

AG Perfomance 🧠💪 Mental performance training for athletes, trainers and coaches!

First session is FREE- contact for more details or visit https://t.co/gJzwf87H4T

[AG Performance Sport Psychology @coach_gorrell]

Excited to be featured in Voyage Denver!

Hidden Gems: Meet Alison Gorrell of AG Performance Sport Psychology - https://t.co/LoHzq3mU7O

[AG Performance Sport Psychology @coach_gorrell]

Thank you for having me on! 🧠💪

[Running Poles Podcast @RunningPolesPod]

Preview of our episode with @coach_gorrell

[AG Performance Sport Psychology @coach_gorrell]

This concept is so important for coaches or your own psychology as a player! 🧠💪

[Jim O'Shaughnessy @jposhaughnessy]

"The Pygmalion effect suggests our reality is negotiable and can be manipulated by others—on purpose or by accident."

The Pygmalion Effect: Proving Them Right https://t.co/8RJAZK1hUw

[AG Performance Sport Psychology @coach_gorrell]

Huge season to come for professional pole vaulter, Charlie Myers! He’s one of the most physically and mentally disciplined athletes I have had the pleasure to work with. 💪🧠

[AG Performance Sport Psychology @coach_gorrell]

“Discomfort is the the price of admission for a meaningful life.” -Susan David, PhD

[AG Performance Sport Psychology @coach_gorrell]

Client review from professional basketball player Alina Hartmann ⭐️⭐️⭐️⭐️⭐️

Playing your best is dependent on much more than your physical capabilities.

If you want to elevate your game, the mental component is a must! DM for more information 📨

[AG Performance Sport Psychology @coach_gorrell]

Mental discipline keeps you going even when motivation drops.

“I signed that contract with myself… I’m doing it.” -Kobe Bryant

When you have made a decision, set goals and created a plan, don’t give yourself a way out.

[AG Performance Sport Psychology @coach_gorrell]

Morning reminder!

[Casey Kushiyama @casey_kush]

Mental performance training is such a big part of our program and the success of our players. Can’t wait to get to work with Alison this year. Campers are in for a treat!

[Forbes @Forbes]

Olympian Alexi Pappas on reframing mental health as an injury https://t.co/LTtTrTpzKW

[AG Performance Sport Psychology @coach_gorrell]

When trying to create change, the hardest step you’ll take is the first one.

[AG Performance Sport Psychology @coach_gorrell]

I’m looking forward to it! 🧠💪

[PS Women'sBasketball @PSwbasketball]

Exciting Elite Camp news! Alison Gorrell, Mental Performance Coach and founder of AG Performance Sport Psychology, will be conducting a free mental performance workshop for all of our camp attendees.

To learn more about Alison: https://t.co/55MnwlQtTK or follow @coach_gorrell

[AG Performance Sport Psychology @coach_gorrell]

Frustration can be uncomfortable, but it also can be the greatest source of motivation and change when used correctly.

What is your frustration signaling for you to do? Try investigating the feeling rather than pushing it away.

[AG Performance Sport Psychology @coach_gorrell]

If fear becomes a factor when it comes to performance, instincts to push the emotion away can lead us in the wrong direction.

Instead, embracing and verbalizing the emotion can put you on the right path towards success! 🧠💪

[AG Performance Sport Psychology @coach_gorrell]

Thank you Shoutout Colorado for the feature! It’s been an amazing year helping athletes worldwide. If you or anyone you know could benefit from sport psychology, please don’t hesitate to reach out!

https://t.co/I5iq1xwChH

[AG Performance Sport Psychology @coach_gorrell]

Very important perspective on mental health in sports that many can relate to and everyone should consider.
https://t.co/ZzbL7bIyHC

[AG Performance Sport Psychology @coach_gorrell]

Be undeniable. #MambaMentality

[Ballislife.com @Ballislife]

Kobe on earning playing time & blocking outside noise.

"It's also a strength to be able to tell your family members & friends to shut up...you have to be able to have the strength to edit that & say, 'No, I don't want to hear it. This is on me.'"

[AG Performance Sport Psychology @coach_gorrell]

After such a tough year for athletes, I love seeing athletes not only persevere but thrive!

It all starts with the mindset! 🧠💪