Coach Jac

The greatest thing in this world is not so much where we are, but in what direction we are moving. - Oliver Holmes

[Coach Jac @coach_jweb]

Start em young!

[Coach Jac @coach_jweb]

Current webpages opened on my cell: 1) 20 ways to easily braid your hair 2) Lesli Bonci Sports RD 3) Kansas State Parks #Random

[Coach Jac @coach_jweb]

Everything you do should have purpose behind it.

[#VKscores @VarsityKansas]

The win wasn’t only redemption for Kameron Swenson for the 2015 state meet, but for his whole senior season. https://t.co/2WE8zcOFYr

[Coach Jac @coach_jweb]

Getting water makes me feel better about my poor food choices.

[Coach Jac @coach_jweb]

He won it from lane 7! @WCSKS

[Coach Jac @coach_jweb]

Spectate so hard.

[Coach Jac @coach_jweb]

Bo ready to cheer on @WCSKS at State Track! #CatchItKansas

[Catch It Kansas @CatchItKansas]

STATE TRACK POSTPONED TO SATURDAY 7AM https://t.co/LZ97hUBjjI #CatchItKansas @mvjaguars

[Wichita State T&F/XC @GoShockersTFXC]

It's official - Ashley Petersen will be making her 2nd NCAA Championships appearance in the High Jump with a new PR 5-10.75! @anp2574

[Coach Jac @coach_jweb]

You wanna go to the league but you don't want to do what it takes.

[Coach Jac @coach_jweb]

If you are competing at the state meet and eating a funnel cake.. Stop. Be an athlete.

[Coach Jac @coach_jweb]

When you got two athletes competing at the opposite end of the stadium!

[Coach Jac @coach_jweb]

Here we gooooo!!! @WCSKS

[Wichita State @WichitaState]

Welcome to all the student athletes on campus for the 2016 @KSHSAA State Track and Field meet! #wichita

[Coach Jac @coach_jweb]

Post workout: PB and J with chocolate milk.

[#VKscores @VarsityKansas]

.@teldridge24 with a great read on East's @AstridSame, defending 6A shot champ. #vkscores https://t.co/t9GdJBa2rh

[Coach Jac @coach_jweb]

ATHLETES: are you on pace to have eaten at least 4 meals before practice? #ReconsiderYourLyfe

[Growing Leaders @GrowingLeaders]

To become valuable, people must connect knowledge with skills and abilities.

[Coach Jac @coach_jweb]

You are wasting time and money with fancy new equipment -- eat right!