Jim Liston

[Jim Liston @coach_liston]

Y https://t.co/tAU8TF6nHb

[LA Galaxy @LAGalaxy]

Meet the #LAGalaxy Sports Science and Performance Department 💙🤍💛

[Jim Liston @coach_liston]

@kaitlin_liston Hi Murphy! Hope you are well. If you are looking for a Western Conference team......

[Jim Liston @coach_liston]

@3535353535bb Thanks Bec. Hope they do :)

[Jim Liston @coach_liston]

@kaitlin_liston Hey bug :)

[Nebraska Sports Science @HuskersNAPL]

Congrats to @EmmaBeanland1! Appreciate all that you brought and gave to the @HuskersNAPL. The @BuffaloBills have made a fantastic hire and it is great to see the @NFL continue to give women like yourself the opportunities you all deserve! #GBR #Huskers #SportScience

[Ryan Bamford @UMassADBamford]

🏆🚩

[Jim Liston @coach_liston]

@JDMcAllister84 @Williams26Tom Thank you Josh. Appreciate the shout out. A committed group of people, making the best of uncertain times. All the best.

[Jim Liston @coach_liston]

I #VoteLaryea for Week 14 @MLS Player of the Week!

[Jim Liston @coach_liston]

@JDMcAllister84 @Williams26Tom @TorontoFC Thank you Josh

[Jim Liston @coach_liston]

@Williams26Tom @TorontoFC Hey Tommy. This all started on our drive back from testing players in Hamilton.

[Global News Toronto @globalnewsto]

The Major League Soccer team is unveiling TFC Widenet, an app that evaluates young athletes six and up based on their speed and skills. https://t.co/uGVjA0HVqj

[Jim Liston @coach_liston]

@globalnewsto Thank you for the interview Neil. Love the piece! Really appreciate the time and thought that went into it.

[Toronto FC @TorontoFC]

Let's keep grinding, #TFCLive

This week we have @jahkeelerutty leading an upper body & cardio workout to help you stay active at home. 💪

Follow along » https://t.co/Jdl3AFLVOH

[Eric Giacometti @Eric_Giacometti]

Best in the biz!

[Toronto FC @TorontoFC]

Introducing the Alphabet Challenge 🔤💪

@Williams26Tom created a way for you to make your own workout circuit. Use your name, a TFC player or whatever you like and stay active » https://t.co/tS9kb2BWDs

#TFCLive

[Rania ❤🇨🇦🇲🇦🇩🇿 @rania_elhilali]

@TorontoFC @Williams26Tom Rania
Lateral Raise
Jumping Jacks
Shoulder press
Side shuffles
Jumping jacks
Elhilali
Butt kickers
Side plank
Plank
Side shuffles
Side plank
Jumping jacks
Side plank
Side shuffles
Option 3 😁

[Jim Liston @coach_liston]

Excellent summary Tom

[Catapult @catapultsports]

In our latest blog post, we talk to Head of S&C & Sports Science @Williams26Tom about how @TorontoFC use Catapult during this tricky period.

In part one, Tom talks us through planning for the worst case scenario, and how to establish performance groups.

https://t.co/arLJHgSTBm

[Football Fitness Federation @FootballFitFed]

#74 is with Head of S&C at @TorontoFC @Williams26Tom

Tom spoke about:
🦠 The clubs current situation
🏠 The approach they took with home programs
🏃🏼‍♂️ Key considerations for re-conditioning players
🔳 The layered approach
& much more!

Listen here👉🏻https://t.co/1o3swxdr96