Sean Lockwood

Head Strength & Conditioning Coach | JMU

[Billy Napier @coach_bnapier]

#perspective

[JMU Football @JMUFootball]

Stacking the days.

#GoDukes

[JMU Football @JMUFootball]

💨💨💨

#GoDukes

[JMU Football @JMUFootball]

Maximize each opportunity.

#GoDukes

[JMU Football @JMUFootball]

We're just getting started.

#GoDukes

[JMU Football @JMUFootball]

The work has begun for the 2026 Dukes 💪

#GoDukes

[JMU Football @JMUFootball]

𝑭𝑰𝑵𝑨𝑳 𝑾𝑯𝑰𝑺𝑻𝑳𝑬. 𝑭𝑰𝑵𝑨𝑳 𝑹𝑨𝑵𝑲𝑰𝑵𝑮𝑺.

First time in the final major FBS polls… and we’re not done yet 🤫

#GoDukes

[JMU Football @JMUFootball]

Winning culture.

#GoDukes

[JMU Football @JMUFootball]

New Dukes on campus!

#GoDukes

[Sean Lockwood @coach_lock91]

#ImLockedIn ✌️#GoBlue 〽️

[Zach Higginbotham @CoachZach32]

Interested in a career in Sports Science?

See how interning for the Michigan football performance department can develop your skill set. Propel yourself into your professional journey and join us today!

Looking for candidates for the summer and fall of 2024 academic calendar.

[Michigan Football @UMichFootball]

𝐌𝐢𝐜𝐡𝐢𝐠𝐚𝐧 𝐌𝐚𝐝𝐞: 𝐄𝐩. 𝟐

🗣️ We roll deep!

#GoBlue | @meijer

[Sean Lockwood @coach_lock91]

#blackouttuesday https://t.co/y0hZU2JaAH

[Michigan Football @UMichFootball]

Check out our new Football Performance Center, which opened to the team this summer. 😳

Senior captain @KhalekeHudson gives you a full tour behind the new space. 👇

#GoBlue 〽️🔵

[Big Ten Network @BigTenNetwork]

You've never seen a post-practice cooldown routine like this.

@benchmason42 will be your guide through @UMichFootball's Car Wash. 🌊

[Michigan Football @UMichFootball]

Our new performance center has helped improve the day-to-day health and welfare of our student-athletes. 🏡

#BestChanceU | #LeadersAndBest | #WINNINGEST

[Michigan Football @UMichFootball]

“We’re going to demand the best of you every day.”

Learn more from the best Strength and Conditioning staff in the country. @CoachBenHerbert

#GoBlue x #BestChanceU

[Michigan Football @UMichFootball]

Up and at it. Work don’t stop.

#GoBlue 〽️💪 https://t.co/rA2xlpxkPJ

[Michigan Football @UMichFootball]

Do Not Disturb. Work In Progress. 😤

#GoBlue https://t.co/vzkBe91iIH

[ty rogers @_TyRogers_]

cinematic lighting. i like that.