No gym. No problem. You don’t need it to work on :
Agility’s
Speed training
Pushups,sit-ups , body weight squats ,planks etc
Jumping rope
Short space quickness
Jumping
Close outs
Sprints
Ball handling
Form shooting
Rip throughs, shot fakes, pivoting etc
ATTITUDE!
Last night at his postgame presser, @GeorgiaStateMBB head coach Rob Lanier delivered one of the most mindful answers I have ever heard.
Sports fan or not, I really encourage you to watch this.
Quick shoutout ..
My old man had the JUICE tonight! 40+ years of coaching, facing an undefeated team, I don’t think there’s a coach in the country that could have beat his team tonight! #tourneytime#BringTheJuice#MovingOn
You know what never goes out of style - Positivity.
Try saying nothing negative for the next 24 hours and watch your life change.
#MondayMotivation
Have a great Monday everyone!
The average teen in the USA spends over 7 hours per day of screen time. That’s over 2500 hours in a year.
What if you spent that time focusing on improving yourself & your athletic skills?
And you say you want to play College or Professional baseball?
#Priorities
“You cannot Win before you eliminate Losing...those things that cause you to lose:
1) Bad Shots
2) Turnovers, cannot turn it over and win...cannot!
3) Opponents second shot opportunities
4) Fastbreak Layups
5) Uncontested Shots and Layups
6) Fouling”
~ Coach Bob Knight