Hilton Slack

SAA-Head swim coach.married to Lisa, have 2 kids, Skye and Hagen.

[Hilton Slack @coach_saa]

Daniel at FINA World Junior Championships - Swimlab produces another champion....... Coach Hilton

[Hilton Slack @coach_saa]

Comes to apologise for been lazy 9yrs later.Diggers,Gd luck as a teacher.A man that has never forgotten his roots.

[Hilton Slack @coach_saa]

A big week ahead for my athletes. The team in Uganda are starting to show signs of greatness. To all keep up the hard work coach Hilton

[Hilton Slack @coach_saa]

Breakfast on the last day in Uganda it been a great swim clinic were the coldest morning was Thurs morning 29deg.

[Hilton Slack @coach_saa]

@StefvanNiekerk, welcome to the real world. Coach

[Hilton Slack @coach_saa]

Enjoying the sun......Day 4 of Doubles. Only the die-hard made practice this morning.

[Hilton Slack @coach_saa]

A cold evening in Cape Town tonight, day 3 of double session, squad a little broken.

[Hilton Slack @coach_saa]

Te to add the milage to the age group program since we have 3 weeks to kill of the school holodays. Coach Hilton

[Hilton Slack @coach_saa]

Morning practice in cpt is not the warmest....... saw a polar bear run across the road on the way to practice .... it's so cold.

[Hilton Slack @coach_saa]

Doing much better since been admitted to hospital with Malaria.

[Hilton Slack @coach_saa]

What a start to the week Swimlab team having a great workout for a Monday morning

[Hilton Slack @coach_saa]

@sebdrousseau Kingsu, have a blast in Texas, were & when is NCAA this year, Coach Hilton

[Hilton Slack @coach_saa]

@sebdrousseau so let's keep it going, Coach Hilton

[Hilton Slack @coach_saa]

@stefvanniekerk hi Stef pls send my ur new number, u like the local changing cell phone no every month Coach

[Hilton Slack @coach_saa]

@sebdrousseau happy birthday KINGSU I hop you had a lekker day - Coach Hilton

[Hilton Slack @coach_saa]

@sebdrousseau morning my boy, pls accept Graham, want to tweet u. Coach

[Hilton Slack @coach_saa]

What a lekker work out in the pool this morning, the cold cape weather pounding on the roof while u swimming. Have a lekker Friday All

[Hilton Slack @coach_saa]

@stefvanniekerk hey Stef were u moving too, Coach

[Hilton Slack @coach_saa]

@stefvanniekerk hey stef heard u home on the 22nd of May. That's a long 1. Chat soon coach