Sam Smith

Senior Sports Performance Coach UC Santa Barbara

[UC Santa Barbara Women's Soccer @UCSBWomenSoccer]

Sheffey extends the Gauchos' lead with her first career goal!

#GoGauchos

[UC Santa Barbara Women's Soccer @UCSBWomenSoccer]

Just how we drew it up!

#GoGauchos

[UC Santa Barbara Men's Soccer @UCSBMensSoccer]

You simply CANNOT give Zac Siebenlist two bites of the cherry 🍒

📺 https://t.co/pEjvf68dyB

#GoGauchos

[UC Santa Barbara Men's Soccer @UCSBMensSoccer]

🐏🐏🐏

How about that from Ramses Martinez!

📺 https://t.co/pEjvf68dyB

#GoGauchos

[UC Santa Barbara Women's Soccer @UCSBWomenSoccer]

Halscheid with the brace in the first half!

#GoGauchos

[UC Santa Barbara Women's Soccer @UCSBWomenSoccer]

The dish from Emma, the goal by Hayden! 😮‍💨🤌

#GoGauchos

[UC Santa Barbara Women's Soccer @UCSBWomenSoccer]

Halscheid's first career goal!!

#GoGauchos

[UC Santa Barbara Women's Soccer @UCSBWomenSoccer]

Ellsworth with a goal to make it 2-0!!!

#GoGauchos

[Sam Smith @coach_samsmith]

Soccer pre-training session

Skater Sqt 3x5
Keiser Lat OH March 2x8
Seated Calf 2x10
Copenhagen 2x15s

Upper Body - 10min

During camp our gym sessions act as warmups for our afternoon sessions. On field training is our priority right now so gym work must reflect these demands

[UC Santa Barbara Baseball @UCSB_Baseball]

LECYCLE TO WALK IT OFF!!!!!!!!

LETREY MCCOLLUM CALLS GAME WITH A WALK OFF HOME RUN TO COMPLETE THE CYCLE!!!!

FINAL | Matadors 9 - Gauchos 10
#GoChos

[UC Santa Barbara Baseball @UCSB_Baseball]

No fly zone. 🚫✈️

Rex DeAngelis makes a DIVING CATCH in right field and doubles off the runner to end the half-inning!

M2 | Bulldogs 0 - Gauchos 0
#GoChos

[UC Santa Barbara Baseball @UCSB_Baseball]

𝐍𝐞𝐯𝐞𝐫 𝐚 𝐝𝐨𝐮𝐛𝐭. 😤

The Gauchos fend off a late Aztec rally to secure the win in game two at the Tony Gwynn Legacy event. Nate Vargas has a 3 RBI night with a HR and 2B. Jackson Flora's dominant start goes 6.0 scoreless with 6Ks.

FINAL | Gauchos 7 - Aztecs 5
#GoChos

[UCSB Baseball Analytics @SBBaseballData]

📊Holman Two-Run Homerun!
Distance: 418 FT
Exit Velo: 105 MPH
Launch Angle: 28.6°

[UC Santa Barbara Baseball @UCSB_Baseball]

2-Run Jack!

#GoChos

[UC Santa Barbara Baseball @UCSB_Baseball]

𝐇𝐔𝐍𝐆𝐑𝐘 𝐅𝐎𝐑 𝐌𝐎𝐑𝐄.

#GoChos

[Connor Schoepp @rebuildpr_]

We lift to jump, jump to sprint, sprint to create space, create space for more time, more time for more opportunities to score, the more we score, the more we win.

Its all just a means to an end.

[NCAA Baseball @NCAABaseball]

Preseason @D1Baseball Rankings ⚾️

#NCAABaseball

[UC Santa Barbara Baseball @UCSB_Baseball]

First-Team honors for Brem! 💪

@TylerBremner_22 has earned a spot on the Preseason All-American squad for @PerfectGameUSA!

#GoChos

[UC Santa Barbara Men's Soccer @UCSBMensSoccer]

1️⃣ of 1️⃣

Manu Duah is the FIRST overall selection in the @MLS SuperDraft! 🙌

🗞️ https://t.co/ZuuYCRGzg9

#GoGauchos

[UC Santa Barbara Men's Soccer @UCSBMensSoccer]

Invites accepted 🤝

Best of luck to Alexis and Manu, who will be among the 4️⃣4️⃣ players taking part in the @MLS adidas College Showcase this weekend!

#GoGauchos