CoachCookPE

Physical education teacher, Serial Marathoner, Seven Valley Crossfit, Homer Varsity Girls Volleyball, Varsity Outdoor track, father and husband!

[CoachCookPE @CoachCookPE]

First bar muscle up this morning. Then did 2 more just for kicks. @7ValleyCrossFit #Boom

[CoachCookPE @CoachCookPE]

In for the #MegaMurph at @ClearPath4Vets 😬😬😬#somanyreps #workinonmyfitness

[CoachCookPE @CoachCookPE]

Happy Mother's Day to my beautiful wife, and my amazing mom! #happymothersday

[CoachCookPE @CoachCookPE]

First warrior WOD the "Marion". Pretty brutal workout. Thanks for your service. #sevenvalleycrossfit

[CoachCookPE @CoachCookPE]

@stancesocks_sa taking my fitness style to a whole new level. #levelip #lookgoodfeelgood

[CoachCookPE @CoachCookPE]

@Malone15 Outkicked your coverage big time.

[CoachCookPE @CoachCookPE]

Could barely wash my hair today. Didn't finish the WOD, got close. At least I got through the 180 burpees!

[CoachCookPE @CoachCookPE]

Big thanks to @crossfitssi. Wife and I in town vacationing and took in 2 sessions, welcoming/helpful. Will certainly stop back next time!

[CrossFit @CrossFit]

Do you have to be fit to start #CrossFit?
https://t.co/edKyWNWgrD

[Mike Brookins 🏊‍♂️🚴‍♂️🏃‍♂️ @MikeBrookins]

Snow Day Calculator says 99% chance for day off from school Monday & Tuesday in #Syracuse #NotMyForecast What do you think @SyracuseSchools

[CoachCookPE @CoachCookPE]

@BetsyDeVos I'm surprised you know what a pencil is! Don't you have someone who can do that for you!? #booooo

[CoachCookPE @CoachCookPE]

A little Holiday spirit in the Gobi rack! #Gobiracks #Toyota4runner

[CoachCookPE @CoachCookPE]

Lovin' my new Gobi Stealth rack and ladder! Quality is just as advertised, very sharp look👀🚗

[Dunkin' @dunkindonuts]

#NationalCoffeeDay is finally here! Come celebrate 66 years of delicious coffee w/ us! Plus, enjoy any Med. Hot Coffee for $0.66 today 9/29!

[CoachCookPE @CoachCookPE]

Beyond excited to get my Gobi stealth roof rack. It's like waiting for Christmas morning!!

[CoachCookPE @CoachCookPE]

Front End Friday! F*ing love this car! #4Runner #Yotamafia #4runnernation #Trdpro #sr5 #frontendfriday

[CoachCookPE @CoachCookPE]

Check out these two studs from Auntie Tay's wedding! So grown up! #WhereHasTheTimeGone #prouddad

[CoachCookPE @CoachCookPE]

Admiring the balloons with my boys🎈#itsthelittlethings #whyaretheylandinginthewater #wellsvilleballoonrally

[CoachCookPE @CoachCookPE]

We are off! To the lake we go!☀️⛵️

[CoachCookPE @CoachCookPE]

Cool little edit here out exploring yesterday with the runner #4Runner #Toyotastrong #Wegoplaces #4thgenrunner