Unpopular Opinion : For the amount of people I have seen use the leg extension and leg curl over my lifetime. They are the most overrated exercises for overall leg health and functionality. I have not touched those exercises in years and my knees are painless.
@Mortdog Better ways to scout. Tapping on small icons for each player can be confusing. Sometimes you tap on the wrong player and can’t tell who it is because their little legend is hiding the name under a champion. Wastes a second or a round trying identify whic person you’re scouting.