Steve Cuthbert

Personal Trainer - Strength & Conditioning Coach - Powerlifter

[Steve Cuthbert @coachcuthbert1]

Bit of a marker for me today, not the prettiest but 195kg x 3 and 200kg x 3 squat without a belt... happy with that #powerlifting #squat

[Primal Gym @PrimalHealthGym]

🚨 Transformation Alert 🚨

In 3 months Sarah has shed an incredible 10.9kg of fat, 11.8% down on body fat and gained 3kg of muscle 🔥🔥🔥

[Steve Cuthbert @coachcuthbert1]

3 Common Sayings That May Be Stopping Your Success https://t.co/CPJosjYivO via @stevecuthbert6

[Steve Cuthbert @coachcuthbert1]

5 Tips To Get Your Glutes Firing https://t.co/TQSdBnDYsv via @stevecuthbert6

[Primal Gym @PrimalHealthGym]

@coachcuthbert1 client Jonathan Foster may have lost his tan but he also lost 3kg of fat and gained 3kg of muscle #Transformation #Progress

[Steve Cuthbert @coachcuthbert1]

First 4mths with Kirsteen and she lost 10kg of fat and 11cm off her waist. Come on leaps and bounds from then on

[Steve Cuthbert @coachcuthbert1]

10 wks with Simon, 3kg fat lost, 2kg muscle gain. Looking forward to the end result, chasing that 100kg bench at 72kg #CoachSteve #gains

[Steve Cuthbert @coachcuthbert1]

This week marks a year of posting my ramblings. Thank you to everyone who has read, liked, commented and shared my content

[Steve Cuthbert @coachcuthbert1]

Here's a great article by Stronger By Science giving you everything you need to know about DOMS #CoachSteve #DOMS
https://t.co/KAfoeD1pqs

[Steve Cuthbert @coachcuthbert1]

Fresh vs Frozen Veg, Living On A Budget... check out the link below ⬇️ https://t.co/S1RaqpTJY1

[Steve Cuthbert @coachcuthbert1]

If it was easy, everyone would be doing it. Go out and get your goals. Practise, imagine and beleive #motivation

[Steve Cuthbert @coachcuthbert1]

MASS - coming soon May 2017
Get stronger, increase muscle mass and look like a badass. Message me for details Retweet to spread the word

[Steve Cuthbert @coachcuthbert1]

Great session at Iron Athlete Gym today got to play around with a superyoke... and now I want one #CoachSteve #strongman

[Steve Cuthbert @coachcuthbert1]

Quality over quantity, nice article for better alternatives to common core exercises used in the gym https://t.co/vKauMF7L8g

[Steve Cuthbert @coachcuthbert1]

If you're training alone here's a chat about putting a programme together to get you stronger and put more muscle on https://t.co/rmhVAQxfV9

[Steve Cuthbert @coachcuthbert1]

Smarter supersets to protect your spine, check out the link ⬇️ https://t.co/1m7ThMeQdN #CoachSteve #strengthtraining

[Steve Cuthbert @coachcuthbert1]

Put The Power Back Into Powerlifting https://t.co/yLGDgnnf8H via @stevecuthbert6

[Steve Cuthbert @coachcuthbert1]

Condition Your Way To Bigger Lifts https://t.co/MI7aEUs1dZ via @stevecuthbert6

[Steve Cuthbert @coachcuthbert1]

Don't panic if something goes wrong, @insidePN with 3 fixes to get you back on track #nutrition https://t.co/uuUX5p3oIU

[Steve Cuthbert @coachcuthbert1]

Just making gains at work 💪 @nnutrients #CoachSteve https://t.co/g7Vp5WGdve

[Primal Gym @PrimalHealthGym]

PROTEIN SHOTS ‼️

Belgian Chocolate Whey, Wild Strawberry Whey and Blueberry Faba Bean all £2.00 at reception 💪🏼