Derek Ward

1:1 Mentorship to transform student athletes mindset, happiness, & Identity 🧠 Life Long Athlete | Gym Owner 📈 400+ Athletes Coached

[Derek Ward @coachderekward]

@triston_ward1 @UVAFootball @Coach_TElliott @coachdeskitch @Coach_Mims2 @DABigGreenFB @bbarbato53 @duvaljr LETS GOOO!! Proud of kid!! Cant wait to join the Hoos Family

[Triston Ward @triston_ward1]

COMMITTED! Go Hoos! 💙🧡@UVAFootball @Coach_TElliott @coachdeskitch @Coach_Mims2 @DABigGreenFB @bbarbato53 @duvaljr @coachderekward

[Derek Ward @coachderekward]

You become wealthy by the stuff you own, not by the stuff you do - @AlexHormozi 🔥🔥🔥🔥🔥

[Derek Ward @coachderekward]

Being consistent alone, wont make you successful.

Consistency with mediocre effort, will actually make you worse.

Being consistent with maximal intention, will make you more successful than your wildest dreams

[Derek Ward @coachderekward]

It’s super easy to learn from reading a book, but a book doesn’t talk back.

The best teacher is experience and doing, especially in dealing with people.

Because there is going to be dialogue, quantitative and qualitative feedback talking back at you.

I’d rather experience.

[Derek Ward @coachderekward]

Good Enough, Sucks.

[Derek Ward @coachderekward]

Your brain uses about 20% of your energy.

You become, what you give attention to.

So are you using 1/5 of your energy, every day becoming a better, more full version of yourself.

Or becoming the same, limited version of yourself.

[Derek Ward @coachderekward]

Parents. You want the best for your kids right? You want them to reach their highest potential? You want them to take risks, be successful, be happy right?

Did you reach your potential?
Do you take risks?
Are you successful and happy? Like for real?

They’re going to model you.

[Derek Ward @coachderekward]

People self sabotage because they don’t feel like they’re worth that identity when they reach their success

[Derek Ward @coachderekward]

Be so blunt, so ruthlessly honest with yourself

That you, scares, you.

I’m afraid of myself.
Because I’ll tell myself to stop being a wuss, stop making excuses, stop being an idiot.

My self, will smack myself back into alignment.

Too many people are soft on themselves.

[Derek Ward @coachderekward]

People don’t risk in life because they’re afraid to let themselves down.

We hate to let others down enough already, but letting ourselves down is a killer.

[Derek Ward @coachderekward]

You will never reach your maximum position if you are not in your most optimal position 😮‍💨

[Derek Ward @coachderekward]

Consistent and Constant Execution is the sole separator between those who succeed and those who truly fail.

You CAN NOT fail if you never stop executing.

You will have failures. But if you consistently and constantly execute after learning,

It is impossible for you to fail.

[Triston Ward @triston_ward1]

Officially locked in.
@UVAFootball @coachdeskitch @Coach_Mims2 @DABigGreenFB @duvaljr

[Derek Ward @coachderekward]

🐶

[Triston Ward @triston_ward1]

Triston Ward
WR
6’1 185
4.52 40(laser)
40in Vertical

[Derek Ward @coachderekward]

@duvaljr @triston_ward1 @DABigGreenFB @ColeGeer6 going to be a fun duo to watch next season... trying to see a record be broken

[Triston Ward @triston_ward1]

Official visit locked in with Pitt June 22-24! Super excited to get out to Pittsburgh! @DABigGreenFB @duvaljr @bbarbato53 @FrankCignetti @Coach_JDiBiaso

[Derek Ward @coachderekward]

@JakeSucky @ohnePixel @CDNThe3rd

[Derek Ward @coachderekward]

@Quincykarnold @DilligenceTrain @WyvernAthletics Let’s go Quincy!!!

[Triston Ward @triston_ward1]

I will be taking an Official Visit to the University of Virginia June 9-11! Can’t wait to spend the weekend in Charlottesville! @BrianDohn247 @MohrRecruiting @RivalsFriedman @JacquieFran_ @duvaljr @DABigGreenFB @coachdeskitch