Ian Hesiak

Cudahy High School Physical Education, Head Track and Field Coach, Cudahy/St. Francis High School XC Coach

[Ian Hesiak @COACHESIAK]

A time for reflection…

[Ian Hesiak @COACHESIAK]

Now that the WIAA track season has ended it is officially time for me to start my goodbyes! What a journey over the past 6 years as coach and then ultimately head coach of Cudahy High School Track and Field! So many unforgettable memories! Looking forward to the future!

[Ian Hesiak @COACHESIAK]

Is someone tracking the meet records today!?!

What a day!

[Ian Hesiak @COACHESIAK]

Great hammock reading material for the Sunday after sectionals! Especially when things didn’t go our way this year. @DillonMartinez

[Ian Hesiak @COACHESIAK]

Goodluck to all the track programs around the state at sectionals!!

[Ian Hesiak @COACHESIAK]

Regional Champs in the 4x4!

Congrats to Mason (who also qualified in the 400m), Josh (who also qualified in the 400m and 200m), Kadin, and Brendan (who also qualified in the 800m)

[Ian Hesiak @COACHESIAK]

Regional Champ!
Congrats to Noel for being regional champion in the 200m! (While also qualifying for sectionals in the 100m and Long Jump)

[Ian Hesiak @COACHESIAK]

@WOODLANDconf1 East Outdoor Championships today!

Great day to see our progress and get ready for the postseason!

[Ian Hesiak @COACHESIAK]

Fastest ever on a 200m Indoor Track!

[Ian Hesiak @COACHESIAK]

Great performances today at our @WOODLANDconf1 Indoor Championships!

🚨Indoor School records (place):
Noel K - Long Jump (1st)
Noel K - 200m (2nd)
Josh S - 200m (2nd)
Josh S, Kadin K, Marcus C and Brendan C - 4x4 Relay (3rd)
Natahlia, Anesa, Lexi, Bella - 4x8 (2nd)🚨

[Ian Hesiak @COACHESIAK]

🚨🚨New Boys 4x400m Relay Indoor School Record 🚨🚨

[Ian Hesiak @COACHESIAK]

Happy First Day of Track and Field Wisconsin!

[Ian Hesiak @COACHESIAK]

@CoachRGarner What is the two minute timer in the corner for?

[Ian Hesiak @COACHESIAK]

@brian_calhoun2 @Tier1athlete As the head coach, what is the conversation like with the other event coaches, when you want to give the sprint group a day off but everyone else has practice?

[Ian Hesiak @COACHESIAK]

Big first W for Emma in XC!

[Ian Hesiak @COACHESIAK]

“It’s just Cudahy-St.Francis…”

Show people this list of schools and they’ll notice right away one of these names doesn’t belong on the list. One name sticks out. They don’t do it in a rude way. It’s obvious.

However…

We’ve been building a program and it’s starting to show…

[Ian Hesiak @COACHESIAK]

@ESPNMilwaukee @cmhfootball @Saber_Football Great Stream! But it’s blurry, just out of focus it seems.

[J.T. Ayers 🇺🇸 @CoachJTAyers]

ATHLETE: staying up late has consequences.

Go to bed.

You will get injured unless you sleep

[Ian Hesiak @COACHESIAK]

New walking surface for football and softball fans……!!!