Kat Frisby

Memphis born and raised. University of Alabama ‘08. Associate Head Coach, Oglethorpe University. SAA Champs ‘18, ‘20, ‘21. NCAA tournament ’18, ‘19, ‘20.

[Kat Frisby @CoachFriz]

A much needed reminder.

[Summitt Mindset @SummittMindset]

Some days, you don’t need the whole plan.
You don’t need to feel ready.
You don’t need to have all the answers.
You don’t need to know exactly how everything is going to work out.
You just need to take the next step.
Left foot. Right foot. Breathe.
Keep going. One step is enough for today.

[Oglethorpe Women's Basketball @GoPetrelsWBB]

Happy Graduation Day!!
Great to see these seniors cross the stage today!
#AlwaysPetrels

[Mark Greene @RemakingManhood]

Brother Jones at the Tennessee State Capitol, 5/7/26.

[Oglethorpe Women's Basketball @GoPetrelsWBB]

Had a great lunch honoring our seniors! A ton of great memories and a lasting impact for our program!
#StayStormy

[Kat Frisby @CoachFriz]

@emilypitek @RagersRhoads I remember when we could drive up on the hill with coolers and grills. Such a blast!

[SAA Sports @SAA_Sports]

🏀 D3hoops All-Region Teams! The SAA boasts four women and three men with Nikolas Avaliani being named the Rookie of the Year for Region 6.

#SAAUnmatched

[SAA Sports @SAA_Sports]

🏀 SAA Women's Basketball All-Conference Released!

🔗https://t.co/1Qa5ZxedgR

#SAAUnmatched

[Reese Lewis @reeselewis22]

so excited to announce my commitment to @GoPetrelsWBB! So blessed for this opportunity and thankful for my coaches and teammates who helped me get here! @KyleSandy355 @GirlsRedline @FanninWBB

[SAA Sports @SAA_Sports]

🏀 SAA Women's Basketball | Athlete of the Week

Keimary Rivera, (fifth honor) @GoPetrels

🔗https://t.co/upIqW658yh

#SAAUnmatched

[Callan Ledford @callanledford12]

After a great visit I am blessed to receive an offer from @GoPetrelsWBB!!
@GirlsRedline
@MCLadyIndians

[Oglethorpe Women's Basketball @GoPetrelsWBB]

Merry Christmas and Happy Holidays from our family to yours! 🎄

#staystormy

[Basketball HOF @Hoophall]

It all started 134 years ago today in a small gymnasium at Springfield College.

To our GOAT Dr. James Naismith, thank you for creating a lifetime of memories for basketball fans around the world.

Happy Birthday Basketball. 🏀🎂

📸: Bettmann / Contributor via Getty Images

#WorldBasketballDay

[Hunter De Siver @HunterDeSiver]

After another rough night in the offensive rebounding battle, I asked Alabama head coach Nate Oats a very simple question:

Is toughness innate, or can it be taught?

Take 90 seconds and listen to this...

[Greg Berge @GregBerge]

Nick Saban on Leadership.

“Leadership is about helping somebody else for their benefit, not yours.” - Nick Saban

True leadership isn’t about power.

It’s about lifting others up and putting the team first.

Lead for impact.

[Greg Berge @GregBerge]

Most games aren’t won.
They are lost.

[Brian Kight @BrianKight]

When you talk to someone about their attitude . . .

[Maddie Siuta @MaddieSiuta4]

so thankful to receive an offer from @GoPetrelsWBB !! I had great time with @coachjjonus and @CoachFriz yesterday! loved getting the opportunity to see their beautiful campus!

[Oglethorpe Women's Basketball @GoPetrelsWBB]

The countdown begins! Sign up now!⬇️
https://t.co/12zb8DKNQF

[Rise Up Sports Media @riseupsports1]

Today’s incident at the Run 4 Rose AAU event has left many of us feeling shaken, scared, or simply unsure of what to say or feel. Moments like these remind us how important it is to check in—not just on others, but on ourselves too.

If you're feeling overwhelmed, anxious, or just need to talk, please don’t keep it bottled up. 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐚𝐥𝐨𝐧𝐞.
Your feelings are valid. Your voice matters. And it's okay to not be okay.

💚 Talk to a parent, coach, teammate, or someone you trust.
💚Check in on each other.
💚Take a moment to breathe and reflect.
💚 Prioritize your mental and emotional well-being.

Basketball brings us together, but our mental health keeps us strong. Let’s look out for one another—on and off the court. 💚💚💚
#MentalHealthMatters #Run4Rose #YouAreNotAlone #riseup #knowhername @alyxwhite_

[Kat Frisby @CoachFriz]

@iamkathyreaves Yes I am safe! Thank you for checking in!