Mike Galloway

FATHER | TEACHER | COACH

[Shawn Brown @Shawn_Gzzz]

No shortcuts.
Consistency every day. Preparation every rep. #WreckEm
🔗 https://t.co/FrtqtBtE9t

[CentralPARunner @CentralPARunner]

CD East grad currently tied for #3 in the NCAA this indoor season in the 60m - 6.54 (ran 6.52 but altitude adjusted to 6.54)!!

[Texas Tech Track & Field @TexasTechTF]

Your @Big12Conference T&F Athlete of the Week, @Shawn_Gzzz 🫡

[Khamari Clark @Khamariclark8]

- CO’26 OL/DL
-Mid penn all star for DL
-Team captain
-Academic Honor
@davidweeks34 @Coach_Matos @Coach_MForay @CoachBerardelli @CoachFrenchFB @coachnickgould @AmechieWalkerJr @DbeardDan @CoachJones256 @Coach_Hammock @Coach_BNeal @LanceDeane

[Mike Galloway @coachgall]

@Davidniangg 💪🏾

[Saint Francis U Cross Country and Track & Field @redwolvesxctf]

NEC weekly awards for these three!

👟 Nickolas Hyde earns NEC Field Athlete of the Week and Prime Performer!
👟 David Niang and Rhoda Alaban-Tafon receive NEC Prime Performer!

📰: https://t.co/YIKi9QW646

[Mike Galloway @coachgall]

@Davidniangg 💪🏾🥇

[Saint Francis U Cross Country and Track & Field @redwolvesxctf]

The Red Flash recorded two event victories and 28 top-eight performances at the Colonial Relays⤵️
https://t.co/tM4MnMgWia

[Kyle Merber⏱️ @TheRealMerb]

Josh Hoey ran 1:47.67 in 2018 to set the high school indoor national record. He turned pro rather than attend Oregon.

Hoey ran a PB of 1:47.04 this indoor season but today had a huge breakthrough to win Florida Relays in 1:45.54 — great to see the talent shine through! He’s 24.

[Mike Galloway @coachgall]

@JaredPorter717 Congratulations Jared!👏🏾💪🏾

[Mike Galloway @coachgall]

@Davidniangg 💪🏾🥇

[CentralPARunner @CentralPARunner]

CD East grad 👍

[CentralPARunner @CentralPARunner]

CD East grad 👍

[Mike Galloway @coachgall]

⁦Yessir @Shawn_Gzzz⁩ 🔥

[Saint Francis U Cross Country and Track & Field @redwolvesxctf]

Our athletes of the week, from the Bucknell Bison Opener.

Track:  @Davidniangg won the 60m hurdles with a NEC-leading time of 7.97.

Field: Arnold Mve Ndjamen took second in the HJ with a leap of 6’ 4.75”.

Rookie: @camwagner6 took 14th in the SP with a mark of 43’ 9.75”.

[Travis Miller @travismillerx13]

WHAT A FINISH! #WorldAthleticsChamps

Alexis Holmes runs down Femke Bol with a 48.82 anchor leg!

[MileSplit US @milesplit]

Tyler Azcano graduated from high school in 2022 with zero offers and a 10.87 wind-aided 100m PR. So he took a gap year and worked on his craft.

Now, he’s a 10.09 100m racer headed to the U20 Pan American Games representing the 🇺🇸

➡: https://t.co/2r6rHeMECD️
📸: Bobby Reyes

[RunnerSpace @runnerspace]

Heavens!!

@cordizzlepinch runs a world leading 12.96 (+1.3w) at the @trackwired Arkansas Grand Prix!

The @GorillasTrack star keeps getting faster 🤯

[Mike Galloway @coachgall]

Congratulations ⁦@Shawn_Gzzz⁩ 👆🏾👆🏾💯 https://t.co/954euBbrMQ

[Mike Galloway @coachgall]

Let’s go @Davidniangg @brycetobold!!

[Saint Francis U Cross Country and Track & Field @redwolvesxctf]

It's go time. 💪

📍 North Andover, MA
👟 Duane Stadium
⏰ 9:30 a.m.
📊 https://t.co/kOPd3MsUol
📺 https://t.co/qRJJF122PE

#GoRedFlash🔴⚡️

[Mike Galloway @coachgall]

@Shawn_Gzzz Congratulations!!💪🏾🔥

[Butler Grizzlies @ButlerGrizzlies]

🏃 | Region VI Championships 🏆 | @ButlerCCTFXC

🥇 The Men's 4x100 meter relay team of Shawn Brown, Andre Morrison, Javari Thomas, and Nazzio John places FIRST and sets a new facility record with a time of 39.33!

#RoarGrizz🐻

[Mike Galloway @coachgall]

10.00 @Shawn_Gzzz !!💪🏾🔥

[Butler Grizzlies @ButlerGrizzlies]

🏃| Region VI Championships🏆 | @ButlerCCTFXC

Grizzlies take first, second, and fourth in the Men's 100 meter Dash!

🥇 Nazzio John 9.96
🥈 Shawn Brown 10.00
4th Javari Thomas 10.06

#RoarGrizz🐻

[Butler Grizzlies @ButlerGrizzlies]

🏃| Region VI Championships🏆 | @ButlerCCTFXC

Grizzlies take first, second, and third in the Men's 100 meter prelims to qualify for the finals tomorrow!

1st Shawn Brown 10.09
2nd Nazzio John 10.15
3rd Javari Thomas 10.21

#RoarGrizz🐻