I had a great combine day at my school today to wrap up spring ball! Check out some of my PRs below in the 40 yard dash, broad jump, and 225 bench rep out.
40 yd dash - 5.10 seconds
Broad Jump - 8’9”
Bench - 225x17
@CoachGee55@Stoga_Football@DELCOFootball@ScoutNickP
Thank you to West Chester University for a great prospect camp! Had an awesome talk with @coach_wtruxell after and ran some great times. Thank you to all the coaches.
40 yard dash: 4.65 secs
5-10-5: 4.37 secs
broad jump: 9 feet 9 3/4 inches
@CoachGee55@WCUGoldenRamsFB
Finished up the spring with some new PRs on bench, squat, power-clean, and deadlift! Now it’s on to the summer lifting and speed!
Bench - 315x1
Squat - 405x5
Powerclean - 275x4
Deadlift - 405x10
@Stoga_Football@CoachGee55@DELCOFootball@ScoutNickP
Maxes from Max Week, Getting stronger by the day and grateful for the number I put up this week.
Squat: 315x7
Bench: 225x5
Power Clean: 255x3
Deadlift: 405x7
@CoachGee55@DELCOFootball@Stoga_Football
Finished up the final week before max day yesterday with some heavy cleans, deadlifts, and bench! Below are some videos from the lift!
Deadlift - 425x3, 475x1
Clean (Not shown) - 275x2
Bench - 285x3
@Stoga_Football@CoachGee55@DELCOFootball@ScoutNickP