SPEED LOVES QUALITY. ⚡
Today's session was all about race quality.
Not about swimming as many fast meters as possible.
Not about completing more repetitions.
Every quality meter had a purpose.
Starts. Race rhythm. Race pace. Precision.
Today's Race Quality Challenge was performed in pairs, with full focus on the first 35 meters – the part of the race where so many performances are decided.
💬 Speed doesn't happen by accident. It is built through quality.
@ainyrockstar Das ist ja nicht das erste dümmliche Video dieser Art. Merken die Damen und Herren eigentlich so gar nichts? Lernfähigkeit - quer durch die Parteien-Landschaft völlige Fehlanzeige^^