All of us inherently want to BE well and DO well. The secret is in us working to be optimum in all these keys to mental health. On a scale of 1-10, How are you doing on each of these?
#emotionalagility#WednesdayWisdom#Day90OfLockdown
Our thoughts determine what we do and how we react to life’s situations. As a result, how we think has a massive impact on your level of success and happiness.
And thankfully, it’s possible to train your mind to be stronger in any way you like.
#bebetterdobetter#thoughtthursday
It can be so easy to let disappointment stop us from persevering with our #goals.
During these tough times, many #entrepreneurs and #leaders are struggling to stay afloat.
Here are some tips to power through these tough times..
https://t.co/RHKG6I4fAp
#success#goals
Self-control or the utilisation of willpower involves the ability to consciously decide what you will do and when, to resist temptation, and to put off a reward until later.
Can you improve your willpower?
The brain has no innate quality control mechanisms of what beliefs support us and which ones do not. We have to do the quality controlling ourselves. Because our beliefs are commands to the nervous system, are we Not to be super-careful what we believe?
What do our beliefs have to do with us achieving our #Goals?
Thoughts are beliefs we have said YES to. Thoughts come & go, BUT beliefs stay as commands to the nervous system. They drive our choices and what we do subconsciously.
How to make sure I do what I said I would do?
So, what have you learnt from 2020? What are you going to do differently this year? Studies indicate that listing these and learning is a big differentiator between those who succeed and those who find it difficult.
Review, Reflect, and Learn...
Yes, we do need to Review, Reflect, and Learn in order to make 2021 our best year yet! Life always offers us a second chance- it's called….tomorrow
#review#reflect#learn#newyear#newday#newbeginings
Feeling a little apprehensive about diving into #2021? You are not the only one.
Here are a couple of painless ways, according to @Forbes you can get your year off to a great start.
https://t.co/ikdhfZPSYS
#2021planning#newyear#freshstart
Are you & your leadership team properly equipped to transcend turbulent, everchanging times?
Upskill your leadership approach to fit how the human brain works & how the world is changing. This is one of our key product offerings at CI Coaching
#MondayMotivation#mondaythoughts
“As tech closes the divide btwn geographically separate people, it introduces cracks in relationships& cultures. The remote distribution of work means that many employees will not build social relationships in wkplaces, leading to issues of disengagement & loneliness.” @Griffin