PGC1-Coaching

Applying Scientific Concepts To Help You Improve. Specialist Endurance Running Online Coaching Service. Coached by @j_schofield1098 and @lauraweightman.

[PGC1-Coaching @CoachingPgc1]

When it comes to running everyone says consistency is key. Ever wondered why? Head Running Coach Josh is here to explain why consistency is the fundamental behind your training!
Check out our blog post https://t.co/v0jZbZanG4
#newblogpost #ukrunchat

[PGC1-Coaching @CoachingPgc1]

Check out the latest New Blog Post by PGC1-Coaching on the Importance of your Marathon Pre-Block!

https://t.co/8qon3i9bmH

[PGC1-Coaching @CoachingPgc1]

Hey, join me at "PGC1-Coaching" on the Fit by Wix app to read "What to Do if You Don’t Get Into the London Marathon Ballot" and more posts on the go.
Join with this link: https://t.co/QyidJhiavt. Got the app? Use the invite code: FHQVWY

[PGC1-Coaching @CoachingPgc1]

Hey, join me at "PGC1-Coaching" on the Fit by Wix app to read "The Benefits of an Online Running Coach for London Marathon Training" and more posts on the go.
Join with this link: https://t.co/oC5ECGqR4q. Got the app? Use the invite code: XEJBDG

[England Athletics @EnglandAthletic]

Caitlin is currently on our Youth Talent Programme and is taking everything she has learnt back to her regular training sessions to help her get faster over 800m! Applications for the Youth Talent Programme are now open, so get your application in: https://t.co/ImnOoPSXm8

[Josh Schofield @j_schofield1098]

Awesome blog written by @CoachingPgc1’s Jack Foot on the benefits of Threshold Training for Endurance Running. Check it out here:

https://t.co/sdAX6RhG7B

[Yeovil Olympiads AC @YeovilOlympiads]

Yesterday we received the shocking news that as part of their cost saving considerations, Somerset Council are proposing to reduce sports and leisure facilities at Yeovil Recreation Centre.
Help us save sport @YeovilRec
Sign the Petition! https://t.co/1fkT5hvePq via @UKChange

[England Athletics @EnglandAthletic]

Calling all athletes! Are you looking to represent England in 2024 on the track or field? We have a range of opportunities waiting for you! Check out the selection policies and upcoming competitions ➡️ https://t.co/ltX244A43p

[PGC1-Coaching @CoachingPgc1]

Great to see our coaches @j_schofield1098 and @LauraWeightman working on this year’s Youth Talent Programme!

[England Athletics @EnglandAthletic]

This month over 250 athletes came together at both Loughborough and Birmingham universities for the Youth Talent Programme new cohort training camp! Hear from Talent Pathways Manager Alan Richardson, and read all about what the programme has in store ➡ https://t.co/X3eYuEG1jZ

[PGC1-Coaching @CoachingPgc1]

Great listening to Coach @LauraWeightman on this week's @SundayPlodcast!

[The Sunday Plodcast @SundayPlodcast]

https://t.co/aTzLX5Eas7

[Josh Schofield @j_schofield1098]

I'm really happy to announce the launch of the SKINS Compression x PGC1-Coaching Club Athletico Series! Over the next 12 months the journey of four PGC1 athletes will be followed through the blogs including insight into the science behind their training.
https://t.co/onb2OknxZx

[Josh Schofield @j_schofield1098]

London runners! PGC1 are coming to Victoria Park for an intervals workout on Wednesday the 13th of September. A fun session for all levels of ability. Come down and get involved! #ukrunchat #marathontalk #londonrunning

[PGC1-Coaching @CoachingPgc1]

Head Coach @j_schofield1098 in action this morning!

[Preston Hedges @PHPSschool]

Big thanks to @j_schofield1098 from @CoachingPgc1 for giving us lots of useful tips for our Trust Olympics day next week 🏃‍♀️ 🏃‍♂️ 👟 Year 6 had a great morning!

[PGC1-Coaching @CoachingPgc1]

PGC1 athlete Tommy Shaw featuring as the cover photo on the @EnglandAthletic summary! Well done Tommy on a brilliant weekend of running.

[England Athletics @EnglandAthletic]

It's been a great EA U23/U20 Champs. We've seen champs records and many athletes securing selection for international champs. Thanks to the officials and well done to the athletes. Look out for our report later.
Results: https://t.co/WdlOB6zu40
Stream: https://t.co/SsebcWzdYF

[Josh Schofield @j_schofield1098]

Who's ready to come to @TonbridgeUK in July?

[PGC1-Coaching @CoachingPgc1]

Do you have a young athlete who would like to take part in a fun residential camp with some brilliant coaches this summer?
If so, book onto you Young Athlete Camp!!
#ukrunchat #trackandfielduk #athleticsuk

[Josh Schofield @j_schofield1098]

Preparations for this years Young Athlete Camp are well under way and this year’s itinerary is looking really exciting with some new special guests and exciting activities!
If you’d like to take part in the only residential endurance running camp for young athletes hit us up!

[Josh Schofield @j_schofield1098]

Preparations for this years Young Athlete Camp are well under way and this year’s itinerary is looking really exciting with some new special guests and exciting activities!
If you’d like to take part in the only residential endurance running camp for young athletes hit us up!

[Josh Schofield @j_schofield1098]

This year The Young Athlete Camp will take place at the fantastic Tonbridge School. If you’ve got kids or athletes looking to find out more about endurance running and meet new people then get booked on!

[Josh Schofield @j_schofield1098]

Trying something a little different last night with the @CoachingPgc1 Wednesday Night Session. Hills for the 5km/10km group and Tempo/Hills for the Marathon group. Looking forward to seeing the benefit in the upcoming races for the team! #teampgc1 #pgc1alpha

[PGC1-Coaching @CoachingPgc1]

Last week PGC1-Athlete @Arnyrogers took part in the @EuroAthletics Cross Country Champs in Italy. Arny documented his experience in his YouTube channel, for a behind the scenes look at the #eurocross check out the link here: https://t.co/9PDdzS9rZs