CoachingwithDee

Life & Business Coach ✨
Trauma-Informed Somatic & Reiki Practitioner 🧠
Nervous System Support 🧘‍♀️
Supporting entrepreneurial growth & transformation 🚀

[CoachingwithDee @CoachingwithD]

Burnout isn’t always caused by doing too much.🪫
It’s years of stress, hypervigilance & a nervous system that never learned how to rest. 🧠⚠️
Somatic healing regulates the nervous system 🌿🧘‍♀️
#BurnoutRecovery #Somatic #TraumaInformed #MentalHealth #NervousSystemRegulation

[CoachingwithDee @CoachingwithD]

Breathwork changed my life. 🌿

Today, being able to teach it and support others through it is one of the most rewarding parts of my journey. 🧠✨🙏🧘‍♀️
#Breathwork
#SomaticHealing
#NervousSystemRegulation
#TraumaHealing
#BurnoutRecovery

[CoachingwithDee @CoachingwithD]

Trauma is stored in the fascia.🧠🌿Chronic stress & survival states create tension, restriction & holding patterns in the body. Healing begins when nervous system feels safe to regulate & release.
#FasciaRelease #SomaticHealing #TraumaHealing #NervousSystemRegulation #Breathwork

[CoachingwithDee @CoachingwithD]

Trauma is stored in the fascia.🧠🌿Chronic stress & survival states create tension, restriction & holding patterns in the body. Healing begins when nervous system feels safe to regulate & release.
#FasciaRelease #SomaticHealing #TraumaHealing #NervousSystemRegulation #Breathwork

[CoachingwithDee @CoachingwithD]

@AolRetreat Life changing experience🙏#sudarshankriya

[CoachingwithDee @CoachingwithD]

@ALC_ZA Very, very true!

[CoachingwithDee @CoachingwithD]

Somatic exercises & breathwork can help release stored stress patterns in the body, improve fascia mobility & support nervous system regulation. 🌿🧠 Healing isn’t only cognitive.🧘‍♀️The body needs support too.
#Breathwork #SomaticHealing #NervousSystemRegulation #BurnoutRecovery

[CoachingwithDee @CoachingwithD]

Trauma to Transformation is one certification that deeply changed my life.🧠🌿
Being mentored by an incredible MD has expanded my understanding of trauma, the nervous system & healing profoundly.🙏
#SomaticHealing #TraumaHealing #NervousSystemRegulation #Breathwork #MentalHealth

[CoachingwithDee @CoachingwithD]

One of the most eye-opening lessons from my Somatic & Trauma certifications has been how understanding our core personality types can help regulate the nervous system & reduce trauma responses. 🧠🌿

#Ayurveda #NervousSystemRegulation #SomaticHealing #TraumaHealing #MentalHealth

[CoachingwithDee @CoachingwithD]

If your body is stuck in survival mode, eventually your business feels it too.✨
Regulation is the capacity to hold more without burning yourself out. 🌿
#Entrepreneurship #Leadership #Mindset #NervousSystem #NervousSystemRegulation #SomaticHealing #TraumaHealing #TraumaInformed

[CoachingwithDee @CoachingwithD]

UGC brought my voice back 🎬
Somatic yoga brought my energy back 🧘‍♀️
Now everything feels aligned—more grounded, more creative, more flow. The work’s growing because I am.
#UGC #UGCCommunity #YogaCommunity #SomaticYoga #GenXUGC

[Dee | Gen X UGC creator 🤳 @deedoesugc]

Did a UGC collab with ROOTS by Genetic Arts 🌱 and honestly—it wasn’t just content.
This one actually works. Love when alignment meets results.
#UGC #UGCCommunity #UGCGenX #UGCCreator #Gen X #HairGrowth #MindfulLiving ✨🧴💁🏻‍♀️

[CoachingwithDee @CoachingwithD]

Your karma isn’t created by pain. 😔
It��s created by how you carry the pain. 💔
Whether you choose to forgive or not isn’t the real question. ❓
Blame binds you. ⛓️
Awareness frees you. 🌿🧘🏽‍♀️✨

#Karma #SpiritualGrowth #ConsciousLiving #Healing #Mindfulness #HigherSelf
#Buddhism

[CoachingwithDee @CoachingwithD]

Karma isn’t revenge. It’s repetition. 🔁
And it keeps looping 🔃
Until you wake up and say—
“I’m done being who I had to be just to survive.”
That moment? That’s your rebirth. 🕊️

#Karma #SpiritualGrowth #ConsciousLiving #Healing #Mindfulness #HigherSelf #Buddhism

[Dee | Gen X UGC creator 🤳 @deedoesugc]

Grateful for every inbound. UGC hits different ✨🙏
Coming from accounting, self-care wasn’t even on the radar.
Now? Meditation. Skincare. Confidence. Creating.
Beauty + brainpower — turns out that’s all it takes.

#UGCCreator #UGCCommunity #GenX #ContentCreator #UGCMarketing

[CoachingwithDee @CoachingwithD]

Dharma ends where resistance begins. Karma begins where choices are made.

#LivingDharma #Karma #Dharma #SacredBoundaries #KarmaBeginsHere #DharmaFulfilled #ConsciousDetachment #Soul #wisdom #WitnessNotRescue #FromDutyToRelease #TheWayOfTruth #DivineJusticeWorks

[Dee | Gen X UGC creator 🤳 @deedoesugc]

Keep going. Love what you do. Your vibe attracts the right audience — stay aligned with your why and the rest will follow!

Create. Connect. Convert. 🎥✨
Let the work speak 🎤
Let the passion glow 🔥

#UGC #UGCCreator #UGCCommunity #GenXUGC

[Dee | Gen X UGC creator 🤳 @deedoesugc]

Skincare UGC Example for Laura Geller ✨

The brand wanted my first impressions of trying it on mature skin — and I love the finish!

Brand looking for a Gen X Creator? ⬇

🔗: https://t.co/50XVtpL5pO | 📧: [email protected]

#ugc #ugccreators #ugcexample #ugccommunity #ugcad

[Dee | Gen X UGC creator 🤳 @deedoesugc]

I didn’t transition from accounting 📊 to UGC 🎥 to lose structure—I carried it with me.
Creativity ✨ backed by systems, strategy 🧠, and intention.
That’s the edge I bring.”
#UGC #UGCCreator #ContentWithPurpose #BusinessOfUGC #UGCCommunity #UGCgenx