@Nationals is Howie Kendrick dinged up but not enough to go on the IL? Otherwise it seems like wasting a spot in the line-up on Parra at first against a lefty is just poor managing.
@OLDPodcast Wow. I actually listened to a nerd fitness post all the way through. As usual, it was awful. However, worse than usual, it offered dangerously bad advice. Bulking and cutting for most people is simply going to result in weight gain. And no one sho is training clean trains 7-8/day