What’s your attitude today? 🗣
Are you waking up ready to attack the day? 😈
Is what you are doing today going to help you tomorrow? 💪🏻
I can’t answer these for you but if you can set the tone in a positive way you will be able to work hard today and even harder tomorrow
GET SOME
Information gathered will be put into action by adjusting training periodization and by programming exercises that will support common movement patterns for combat tasks.
#StrikeHard#H2F
The best way to understand the demands that Soldiers face is by getting first-hand experience.
Coach Andy, strength and conditioning coach with 4-27 FA, traveled out to the recent field exercise to observe.
9ers SWEEP series v. Napa Valley College! Final score 25-6! 9ers add 6 Homeruns!
Drew Andrews: Grandslam
Jason Hanson: 2 HRs including Grandslam
Michael Benevides: 2 HRs
Andy Herrick: 3 run HR
Next up @ Marin tomorrow 2:30pm. Let’s go!