Coach Krogman

Van Horn High School Volleyball & Soccer Coach || Nowlin Middle School Physical Education Teacher || UCM B.S. Physical Education K-12 Graduate 🐴🤘

[Today In History @historigins]

In a world where you can be anything, be a number 50

[Chris Corrie @vanhornfalcons]

Van Horn Volleyball improves to 5-2-2 on the season with a straight sets 3-0 win over Winnetonka.

🔴⚙️🏐⚙️🔴
@VanhornHS_ @VHVolleyball @ZinkeEJC

[Russ Crick Photo @RussCrick]

Van Horn's 2024 Volleyball season is under way! Shots from JV vs St Joe Lafayette are available...
https://t.co/feAvMosUKY

[ESPN @espn]

The U.S. women's 26 gold medals are the MOST by a women's team in a single Olympics 👏 🇺🇸

[🦍Matt Barker ⚽️𝙅𝙪𝙨𝙩𝘼𝙙𝙖𝙥𝙩𝙄𝙩.𝙘𝙤𝙢 @DigitTheAPE]

I really like this Yoga Mat Guided Roll Technique for gymnastics. It cues the student to keep their arms by their side it also provides vestibular sensory feedback for my students #AdaptedPE

[Jon Gordon @JonGordon11]

7 Ways to Make Today a Better Day:

1. Look for the good.
2. Appreciate the little things.
3. Be a helper.
4. Tell someone they matter.
5. Give more than you take.
6. Speak words of encouragement and hope (to yourself and others).
7. Believe the best is yet to come.

[Dr. Guy Danhoff🚀 @GuyDanhoff]

🚨THANK YOU @CoachGelardi for leading 2 amazing @OPENPhysEd Sessions at our @MOSHAPE1 #OurTimeOurLegacy2023 State Convention as WE so appreciate you 🙏🤩💪🔥💯

Continue to leave your legacy my friend!!! #teachershelpingteachers #zagging

[Stephanie Morris @SHAPEAmericaCEO]

Standing ovation (one of many) for the indomitable ⁦⁦@loughrey_j⁩

"When you face issues, you must overcome!"

☝️🙏🏻🙌

⁦@MOSHAPE1⁩ ⁦@SHAPE_America⁩ #OurTimeOurLegacy2023

[Sports Psychology @SportPsychTips]

Being a brave athlete doesn’t mean you have no fear in games. It means you have the courage to face your fears, trust yourself, and take action despite feeling nervous.

[Coach Krogman @CoachKrogman]

We take on Kearney for our first round of districts on Tuesday at Kearney HS at 6pm! Let’s paint the stands RED!! Let’s go team!! ❤️🏐💪🫶🏻

[Coach Krogman @CoachKrogman]

Falcons fall after an enormous fight against SCA!! 20-25 in the 3rd and final set. Way to fight ladies!! 🫶🏻❤️🏐

[Coach Krogman @CoachKrogman]

Adriana Sarinana with an explosive kill!! Falcons are in the fight 19-22! Let’s Goooo!!! ❤️🏐💪

[Coach Krogman @CoachKrogman]

Falcons make the most out of an Eagles service error and come out strong on the net to win the point! Falcons 17-21 in the 3rd ❤️🏐💪

[Coach Krogman @CoachKrogman]

Penelope Strahm with a kill as the Eagles break down with miscommunication! Let’s go Falcons keep fighting!! 15-16 in the 3rd ❤️🏐💪

[Coach Krogman @CoachKrogman]

Adriana Sarinana with another tip kill!!VH is in the fight 14-15 in the 3rd vs SCA! Let go Falc’s!! ❤️🏐💪

[Coach Krogman @CoachKrogman]

Adriana Sarinana kills it with a banger! Falcons up 10-8 in the 3rd! ❤️🏐💪

[Coach Krogman @CoachKrogman]

Penelope Strahm with a dump kill!! Falcons up 9-7 in the 3rd!! ❤️🏐💪

[Coach Krogman @CoachKrogman]

Elizabeth Dennison with a service ace!!! Let’s go Falcons! 7-5 in the 3rd set vs SCA. ❤️🏐💪

[Coach Krogman @CoachKrogman]

Olivia Cruzon come out with a bang and gets a service ace!!! Falcons up 1-0 in the 3rd set!

[Coach Krogman @CoachKrogman]

Falcons fought off the Eagles hard at the 2nd set and came up short 16-25. Let’s take the 3rd set ladies!!! Let’s Go!! ❤️🏐💪🙌