“Coach you got any workouts I can do at home?”
Go outside and RUN MILES, do pushups, do sit-ups, take the ball outside while you’re running and DRIBBLE, find a hoop and shoot hundreds of shots
You dont need a whole bunch of creative stuff to get stronger. The basics still work!
WBK | STORY: Calysia Phillips, who led the #MACCC in scoring, becomes the 1️⃣1️⃣th All-American in the rich history of #NEMCC’s women’s basketball program after earning honors from the @WBCA1981.
📰 https://t.co/apeeeia0sm
🐯 #TigerPower
WBK | The leading scorer in the state of Mississippi is officially an 𝑨𝒍𝒍-𝑨𝒎𝒆𝒓𝒊𝒄𝒂𝒏!
Calysia Phillips was selected to the @WBCA1981 Coaches’ All-America team!! She averaged 1️⃣7️⃣.7️⃣ PPG this season with 🔟 games of more than 2️⃣0️⃣ points!
🐯 #TigerPower
One things I’ve learned about coaching & leadership in my 18years of business so far is this: it is VITAL to get the right people on the bus and the wrong ones off! 💡