Coach Lee

Ultra trail Running Coach, Ultra Trail runner.

[Coach Lee @coachleedxb]

Good to see this and very true especially in ultra running .. true mental strength with reference to performance is about being able to do the right thing when faced with adversity in its many forms ..and not... https://t.co/uQtOoViE92

[Coach Lee @coachleedxb]

another timeline memory ..nailing the Urban Ultra desert stinker 4 years ago .. how time flies !! https://t.co/aVtrHVpgSL

[Coach Lee @coachleedxb]

@ultraxco why no updates to the results ?

[Coach Lee @coachleedxb]

@ultraxco Updates ?

[Coach Lee @coachleedxb]

One thing I love about being a coach is the amazing and inspirational people I get to meet and have the honor to share and be a part of their journeys & adventures .. and sometimes it’s not just about... https://t.co/zPJy2m6VYa

[Coach Lee @coachleedxb]

Good afternoon trail runners .. for those of you looking to improve your trail running skills this summer as well as escape the heat I’m coaching the awesome trail running camp again with the amazing Urban... https://t.co/cnkPDtys3V

[Coach Lee @coachleedxb]

Good afternoon trail runners .. for those of you looking to improve your trail running skills this summer as well as escape the heat I’m coaching the awesome trail running camp again with the amazing Urban... https://t.co/To5Zys5sVD

[Coach Lee @coachleedxb]

Good afternoon trail runners .. for those of you looking to improve your trail running skills this summer as well as escape the heat I’m coaching a trail running camp with the awesome Urban Ultra ladies Louise... https://t.co/JlJEckDDgG

[Coach Lee @coachleedxb]

Just Popped up on my time line memories ..4 years ago today we ran the the first Hajar 100km race .. yep we started at day break, temps reached 37 degrees with in 4 hrs and trust me that second climb was a whole different monster back then ;-) https://t.co/HXhEHKH2Gi

[Coach Lee @coachleedxb]

A personification of hard work, persistence and dedication... not just to knocking out the miles, but in putting the 100's of extra hours in mastering the skills required to make those miles count ..

remember... https://t.co/IzCuYlsHbZ

[Coach Lee @coachleedxb]

Bit of footage of me training at the rock yesterday thanks to Alex ..

Training for performance is a mindset, where the focus is on getting everything it right .. which is why I train at the rock .. get it... https://t.co/57pQSYoQds

[Coach Lee @coachleedxb]

Love watching my lad @conorharris98 lift .. monster 👍💪🏻👍#prouddad #coachleedxb #strength #power https://t.co/4b8DVTw3Fl

[Coach Lee @coachleedxb]

https://t.co/tezYohdert

[Coach Lee @coachleedxb]

https://t.co/OVTUepgTqr

[Coach Lee @coachleedxb]

Follow on from last clip .. https://t.co/9c4vG0Rr0f

[Coach Lee @coachleedxb]

Chance to do a quick video .. when you are doing a long climb and you don’t know exactly where the summit is .. it’s wise to hit a run walk technique.. especially if you know what’s a head is going to get... https://t.co/mh3Bk94XvK

[Coach Lee @coachleedxb]

This morning checking out route 3 .. about 25km from the @urbanultra chateau out towards chateau Neuf .. up to Les Chauvets .. finishing in Rougon .. then I’m going to run the GR4 route from Rougon back to the... https://t.co/pL1dO9KpCZ

[Coach Lee @coachleedxb]

Was actually 27km in here and 13km to go up and over the ridge behind .. some nice steady running from here for about 2-3 km The it just went up 😁#coachleedxb #urbanultra #uutrailrunningcamp #ultratrailrunning #deserttrailrunners #endurance #performance https://t.co/0DyAbNk4eX

[Coach Lee @coachleedxb]

Ok this morning I was off to check out the route for the long day which will be day 4 and the final day of the @urbanultra UUTRC .. and yes it was epic again 😁#coachleedxb #urbanultra #uutrailrunningcamp #ultratrailrunning #deserttrailrunners... https://t.co/G7rWFR8RGH

[Coach Lee @coachleedxb]

Start of the first trail running route .. was in heaven .. this is why I Trail run 😁#coachleedxb #urbanultra #UUtrailrunningcamp #ultratrailrunning #endurance #performance https://t.co/cSI3fEmTP9