@FedEx “lost” my package 3 weeks ago, and when I called to try to get information 4 different times, all they would tell me was to contact the shipper. Fix your own mistake and stop putting it off on someone else. #dobetter
THE SOONERS ARE NATIONAL CHAMPIONS, ONCE AGAIN!!! 🏆
(1) @OU_Softball defeats (10) Florida State, 5-1, in Game 3 of the Championship Series to win the fifth title in program history!
#WCWS
What I wish all females knew about lifting:
-you won’t look bulky
-you will look leaner
-your injury risk ⬇️
-confidence ⬆️
-performance ⬆️
-being stronger makes things easier
-if you can outlift a boy? Good.
-callouses are badges of honor
Mental toughness is critical in sport, however, don’t forget to check in on your athletes periodically. You may do more for them outside of the weight room than you ever could have inside.
Imagine how the 🌎 would change if squatting, deadlifting & swinging a kettlebell were as essential to the childhood learning process in schools as math, science & history.
Not lifting heavy weights because you think it’s going to make you “bulky” is like saying you don’t want to drive your car because you may turn into a professional NASCAR driver.