Coach Jon McLernon

Let me prove to you what 7 Days of focused effort can produce in terms of results. Free 7-Day Challenge kicks off Sunday! Click Link in BIO:

[Coach Jon McLernon @coachmclernon]

Let me prove to you what 7 Days of Focused Effort Can Produce. Challenge Kicks off Sunday!

Bonus goodies for the early birds who sign up

https://t.co/HDeEYOg6f4

[Coach Jon McLernon @coachmclernon]

Quote from my interview with @laurapoburan which drops tomorrow!😁👏

Loved our conversation! https://t.co/qFrj2r8kGI

[Coach Jon McLernon @coachmclernon]

For every 30 people who join this challenge, I'll add one month of free coaching to the top prize.

(E.g. if 90 people sign up, the top prize will be 3 months of free coaching.)

[Coach Jon McLernon @coachmclernon]

Let me prove to you what 7 Days of Focused Effort Can Produce. Challenge Kicks off Sunday!

Bonus goodies for the early birds who sign up

https://t.co/HDeEYOg6f4

[Coach Jon McLernon @coachmclernon]

You want to 4x your chances of success? Tag a friend and get them on board. An accountability buddy is huge.

Ah, let's add some incentive to tag friends and retweet this post ...

[Coach Jon McLernon @coachmclernon]

Why do I do what I do?

Some of you might not know my story, but once you do, you'll understand why I'm so passionate about this ❤️

https://t.co/wzc4YWkfbK

[Between The Before & After Podcast @btba_podcast]

To the person reading this Tweet right now:

You're Amazing 😊 Have a wonderful day!

(retweet this if you want to spread the love, and make someone's day better)

[Coach Jon McLernon @coachmclernon]

@BrendaSarg Pumpkin Spice Latte? 😆

[Coach Jon McLernon @coachmclernon]

Get a copy of my free e-book: "Ditch the Fatitude"

Short. To the Point.

https://t.co/rKqG5lbGGc

[Between The Before & After Podcast @btba_podcast]

Get a copy of my free e-book: "Ditch the Fatitude"

Short. To the Point.

https://t.co/3Ti5EbFGXJ

[Coach Jon McLernon @coachmclernon]

“Why I don’t Hate New Year’s Resolutions” by https://t.co/jY32W0voD1

[Coach Jon McLernon @coachmclernon]

"Rarely have I seen a situation where 'doing less' is a good strategy for long term success" -- Do less time wasting, and do more of what is actually productive and beneficial. Actually putting in work is quite gratifying if the work has purpose and meaning.

[Coach Jon McLernon @coachmclernon]

Training on a holiday? Yeah! It's an enjoyable lifelong pursuit for me, not a furious dash 😄

[Coach Jon McLernon @coachmclernon]

Have you enjoyed quality time, guilt-free? Laughter is good for the soul, and so is friendship :) The holidays can be a great chance to reach out and rekindle

[Coach Jon McLernon @coachmclernon]

Breathe easier at Christmas Time with "Yerba Santa" I learned something new today! #herbalmagic haha I mean #magicalherbs https://t.co/VX5Hgt9r48

[360 Fitness Sherwood Park @360FitnessSP]

Great little reminder of some natural herbs that help our internal organs out with their daily functions :)

[Coach Jon McLernon @coachmclernon]

It's surprising the stress we feel around holiday, food & family time. We don't want to offend by saying no. We use food to reward & show affection.

How can saying "No" be easier? Have a stronger "Yes" to something better. This is about quality of life, not scale weight.

[Coach Jon McLernon @coachmclernon]

Staring down the last days of 2017, on the advice of my Coach, I wrote a "Dear Old Me" break-up letter. Quite a thought provoking exercise.
https://t.co/JblaDIcGXX