Coach Munson

Christian • Husband • Dad • Nerd • Fisherman • XC/T&F Coach • Dept Head • Science Teacher • College Station HS • @CStatTF • @CSHS_Distance

[CSHS Girls Track & Field @CStatTF]

MORE OPPORTUNITIES TO RUN‼️

Run faster… race friends… have fun…

We’ve added another 7 day session🫡

Register here👇
https://t.co/BI02xBSRnR

[Ford Elizondo @fordelizondo]

1:54 in the rain and wind. Vamos

[Coach Munson @coachmunson]

Let’s go Anna💜🖤💜

#ProudDad

[CSHS Girls Track & Field @CStatTF]

🚧🫠Rusty Cauthern Relays 300H🫠🚧

BIG racing from our LONG hurdlers💪

JV
Munson🥇
Young🥈

Varsity
Woodruff🥉
Witte 7th

#FeelTheBurn

[CSHS Girls Track & Field @CStatTF]

🚧Rusty Cauthern 100 HURDLES🚧

These gals were ON IT today💪

JV
Munson🥈
Young 5th

Varsity
Woodruff🥈
Witte 7th

#3StepLife

[CSHS Girls Track & Field @CStatTF]

⤴️🪽Rusty Cauthern POLE VAULT🪽⤴️

LET’S GO‼️

🥈Annaliese Munson - JV Girls

#RaiseTheBar

[Coach Munson @coachmunson]

Another great race💜🖤

#ProudDad

[CSHS Girls Track & Field @CStatTF]

🚧🫠 Consol JV 300m HURDLES🫠🚧

Munson grabs another🥉

Tate places 7th & Witte 8th🙌

Tough racing from our #HurdleCrew

[Coach Munson @coachmunson]

Great job Anna 😁

#ProudDad

[CSHS Girls Track & Field @CStatTF]

🚧 Consol JV Meet 100m HURDLES🚧

Aurora🥇PR
Anna🥉PR

BIG races from our #3StepLife Crew‼️

[Coach Munson @coachmunson]

Proud of this kid… much respect👊

[Felicia Brock @CoachFBrock]

Congrats to Braden, our male August Cougar Strong Athlete of the Month! This recognition goes to athletes who embody what it means to be a Cougar — hard work, dedication, leadership & commitment to excellence. Check out @coachmunson's strong words!#CougarStrong #RefusetobeAverage

[CCCAT @TexasXCCoaches]

🗣️VOTE! VOTE! VOTE!

So many GREAT performances already this season... Do some research on @TXMileSplit and get those votes in!

As always...

MORE VOTES = BETTER POLL

#makeaSTATEment

[Texas A&M Track & Field/Cross Country @aggietfxc]

The Aggie women take 1st place at TCU‼️

The top five finishers:
1️⃣Megan Roberts (17:53.32)
2️⃣Kennady Fontenot (17:53.34)
3️⃣Joyce Kemboi (17:56.03)
4️⃣Sophia Bendet (18:03.26)
5️⃣Alexandra Fox (18.21.38)

#GigEm // #AggieXC

[Felicia Brock @CoachFBrock]

Toughness doesn't grow in comfort! When kids are given the opportunity to compete-grit is developed,courage takes root&character grows. These 4 coaches' kids took on the challenge to compete @T3Camps Mud, Sweat & Cheers XC Meet! #TheCougarWay #CougarStrong

[Texas A&M Track & Field/Cross Country @aggietfxc]

THE AGGIE MEN ARE 2025 OUTDOOR NATIONAL CHAMPIONS ‼️

#GigEm // #AggieTF

[Coach Munson @coachmunson]

Coach Keen was one of my very first mentors as a brand new coach at Lexington… very much deserved my friend!

💯 LEGEND

[CCCAT @TexasXCCoaches]

⭐️⭐️HALL OF FAME⭐️⭐️

It’s our honor to celebrate the career accomplishments of Coach Dale Keen!

He guided @CHYoeHighSchool athletes on and off the XC course for 43 years‼️

30 District Championships ✅
11 Regional Championships✅
5 State Runner-Up✅

Absolute LEGEND🫡

[Coach Munson @coachmunson]

Great job ladies👊

[Cougar Volleyball @CSHSVball]

Our campers of the day from our afternoon session! They embody the Cougar Quality of “Effort”

[Felicia Brock @CoachFBrock]

Elite Athlete of the Week: Avery Allen. Avery demonstrates high character as we have learned that she will be an FCA officer for the 25-26 school yr at WMS! She is coachable & her effort is top-tier.

Congrats Avery! #CougarElite2025 #CougarStrong

[Coach Munson @coachmunson]

@WellbornGirls Continue to #RaiseRheBar 📈

#ProudDad

[CCCAT @TexasXCCoaches]

🌴😎SUMMER CLINIC😎🌴

💻Virtual Sessions begin NEXT WEEK!

Tuesday 6/3
8am - Kevin Waters @bridgelandtfxc
9am - Anthony Branch @Consol_XC

CHECK EMAIL FOR LINK TO JOIN

[Coach Munson @coachmunson]

IYKYK😂😂😂

[Stoney Pryor @PryorStoney]

Uh-oh. What happened to the “search tabs” drop down on the top left of Chrome? @googlechrome

[Coach Munson @coachmunson]

Congrats @Annika2019 🏆

[oregontf @OregonTF]

First heptathlon since last June? No problem.👑

Annika Williams is the 2025 #B1GTF heptathlon champion, scoring a lifetime best 5,914 points!

Third UO woman to win a conference title in the event, joining Kelly Blair (1993-94) and Brianne Theisen (2009-10, '12). #GoDucks

[Coach Munson @coachmunson]

What a day from Annika😤

FINISH IT‼️

#CougarFamily

[oregontf @OregonTF]

Day 1️⃣ leader.

Senior Annika Williams leads the #B1GTF heptathlon with 3,635 points through the first four events, tallied season bests in the 100 hurdles and high jump.

Closed out the day with a 24.83 in the 200. #GoDucks