Practice does more than build skill. It drives vigorous physical activity + executive function at the same time. Dual-task motor practice = true holistic development in youth.
New in Journal of Motor Learning & Development.
https://t.co/gc44iOxghd
"Imagine the stone-cutter hammering his rock, perhaps a hundred times without a crack. Yet,at the hundred & first blow, it splits in two. It wasn't the last blow that did it,but all that had gone before."-J. Riis
Commit to the process. Keep pounding the rock-every day. It matters