Former NCAA Wbb Coach • Massage Therapist • Author • Skin Cancer Fighter • EKU Alum • Phil 4:13✝️ “A human being is never what he is but the self he seeks.”-Paz
It's Skin Cancer Awareness Month. This month, we're committed to raising awareness about the risks of all skin cancers, sharing vital information on what to look out for, and providing tips on how to best protect yourself. https://t.co/bP5ohxD1l1 #SkinCancerAwarenessMonth
Did you know that in the U.S., more than two people die of skin cancer every hour? While the statistics are devastating, there is good news. Thanks to breakthroughs in research and treatment, about 99 percent of all skin cancer cases can be cured if discovered and treated early.
Real leadership starts with self-discipline. Pat Summitt knew that championships are built long before game day, through daily choices and unwavering standards.
Definite Dozen principle #5, Discipline Yourself So No One Else Has To, reminds us that excellence comes from personal accountability. Show up prepared. Do the work. Choose what’s right, even when no one’s keeping score.
#DefiniteDozen #PatSummitt #PSLG
The sunscreen reminder we know you needed (yes, even in the Winter!) ⏰️ 30 minutes before going outdoors ⏳️ Reapply every 2 hours 🧴 Broad spectrum SPF 30 or higher for extended time outdoors
Happy Thanksgiving! 🦃 Since 1924, the @Macys Thanksgiving Day Parade has been the official kick-off to the holiday season. ✨ Explore the history of the parade: https://t.co/Bff95Ky2Yr
📸: @danwag / 📍 Macy’s Thanksgiving Day Parade
Did you know snow can multiply your UV exposure because it reflects the sun’s rays? Not only are they hitting your skin from above, but they’re also bouncing off of the snow on the ground, leading to twice the exposure. https://t.co/bXRymPynvq
“When you really listen to another person from their point of view, and reflect back to them that understanding, it's like giving them emotional oxygen.” -Stephen Covey ✝️ “Be not forgetful to entertain strangers: for thereby some have entertained angels unawares.” Hebrews 13:2
Indoor tanning isn’t just risky, it’s deadly. Women who have ever tanned indoors are 6x more likely to be diagnosed with melanoma in their 20s.
Don’t let a trend cost you your life.
Skip the tanning bed. Protect your skin.
Learn more about tanning at: https://t.co/OeGeDUHF7h
Back on top 🏆🔥
The Las Vegas Aces are your 2025 WNBA Champions, making history once again!
Rep greatness with the official championship merch, available now at the WNBA Store.
🔗 https://t.co/1nBrmPtjj6