Thomas Rogan

Athletic Development Coach | 6+Years in Performance Sport | MSc | UKSCA ASCC
• Current: Senior Intercounty GAA
• Previous: Athletics & Rugby

[The GAA @officialgaa]

A season to be proud of for Ryan McCambridge.

The Ruairí Óg Cushendall man reflects on @AontroimGAA's year, being named on the Champion 15 team and the club and county teammates who have been there for him and his family through it all! 👏

[The GAA @officialgaa]

There's a reason @AontroimGAA's Gerard Walsh will be Ireland's most experienced player in Saturday's Hurling-Shinty International. His toughness, striking, and swashbuckling ability to play first-time hurling make him a natural in the game. #GAABelong https://t.co/bhfIVGsQij

[Mastery Literature @MasteryQuot]

In truth, anomalies themselves contain the richest information. They often reveal to us the flaws in our paradigms.

[BeatinTheBookie.com®️ @BeatinTheBookie]

I inject this Nick Saban speech directly into my veins at least once a week to get the blood PUMPING. Let’s have a day!!

[Chris McCosker @mccoskerc]

Reducing the variability of an activity does not mean it all of a sudden becomes a cognitive approach ⬇️🔥

[Tyrone GAA @TyroneGAALive]

Connollys of Moy Senior Football Championship Semi-Final - Full Time

Aireagal Chiaráin 0-19 (19)
Loch Mhic Ruairí 1-13 (16)

Aireagal Chiaráin will contest the Connollys of Moy Senior Football Championship Final 👏🏻

#OneToWin

[Håkan Andersson @sprintcoachSWE]

The mechanism that puts the hamstrings at risk may also be part of what makes us fast🤔

[AFL @AFL]

CONOR MCKENNA HAS DONE IT AGAIN 🤯

#AFLGF

[Tyrone GAA @TyroneGAALive]

Connollys of Moy Senior Football Championship Quarter-Final - Full Time

Aireagal Chiaráin 1-16 (19)
Trí Leac 0-12 (12)

Aireagal Chiaráin have secured their place in the Connollys of Moy Senior Championship semi-finals 👏🏻

#OneToWin

[Boo Schexnayder @BooSchex]

The longer I coach, the more I realize that the secret to being a great coach isn't designing cutting edge training, it's the ability to repeatedly and consistently avoid doing dumb stuff.

[Mastery Literature @MasteryQuot]

In order to master a field, you must love the subject and feel a profound connection to it.

[Steve Magness @stevemagness]

Stop chasing outcomes.

Chasing leads to worry, fear of failure, & trying to force your way towards success. It never works.

Find things where your interests & talents align. Work your butt off at things that you enjoy the process of doing. The outcomes take care of themselves

[Mastery Literature @MasteryQuot]

Your work is something connected deeply to who you are, not a separate compartment in your life.

[Mastery Literature @MasteryQuot]

Failure is a necessary part of the journey to mastery.

[Michael Kiely @mikeykiely_]

Graduate S&C positions availible in limerick G.A.A 🇳🇬🏋🏻‍♀️

[Steve Magness @stevemagness]

The kids who come to college used to being motivated by mom, dad, or coach often don’t make it. That motivation works in the short term, but it quickly fades.
To be successful over the long haul, we all need motivation that comes from deep within.

[Steve Magness @stevemagness]

The real secret of world-class performers isn't the daily routines that they develop, but that they stick to them–that they show up, even when they don't feel like it.

[Coach Wayland | Performance Expert | Craftsman @WSWayland]

When it comes to exercise selection quality of execution consistently ranks above volume or novelty.

[AFL Women's @aflwomens]

Blaithin Bogue gets Ireland's FIRST goal 👏

[Mastery Literature @MasteryQuot]

In order to master a field, you must love the subject and feel a profound connection to it.