Sule Welch

Certified martial art instructor (6 black belt/instructor); Founder Martial Fitness® - formula for fitness, weight loss, mind body harmony & health defense!

[Sule Welch @coachsule]

@MerriweatherEDU @Morehouse @MsBlairAPS @TRobinsonsms @SuttonCougars They walk proud among you sir! Keep up the good work :)

[Sule Welch @coachsule]

@Morehouse Awesome example of leadership both inside and outside of the classroom: Father, Educator, Community leader, Health Leader! Keep up the good work. Proud of you and to say I knew you when and you showed leadership qualities from DAY 1.

[Morehouse College @Morehouse]

June is #MensMentalHealthAwareness Month and we have an obligation to destigmatize the internal struggles faced within the Black community. Know that seeking help is a sign of strength and supporting one another compassionately is a characteristic of a good human.

[Sule Welch @coachsule]

@Morehouse We owe ourselves and our families to be and do better in the realm of mental and physical health...in that order. Make it a priority to check in on your BROTHERS often with a call, text, tweet, email, kind word. In this communication era there is no excuse to not to ask for help!

[Sule Welch @coachsule]

Check out this event. Hope to see you there! #events https://t.co/XiYQBkX050

[Lynn Hobson @lynnhobson]

@coachsule Martial Fitness ® with Coach Sule K. Welch (AIB - 8:00am - Friday, October 15, 2021) https://t.co/bDw2atcyP8

[Black Belt @Black_Belt_Mag]

Here's an interview with Olympian judoka Colton Brown!
https://t.co/DhmHGPnShy

[Black Belt @Black_Belt_Mag]

The researchers randomly assigned volunteers to one of three groups: a non-exercise group, a group that did aerobic and strength exercises, and a group that practiced Yang style tai chi. Learn More: https://t.co/vFJUVB2Sd2

[Sule Welch @coachsule]

@Becca2bBarnes @marinakoren @yashar Happy Mom’s Day! You are a super awesome Mom!!

[Sule Welch @coachsule]

@AriBerman The Sickness that is racial injustice in America is ALSO a pandemic 😒

[Sule Welch @coachsule]

@TeeRench Keep the Priority...the priority and not ignore the isms that can cloud that focus. Stay strong cuz💪🏽🤜🏽🤛🏽

[Sule Welch @coachsule]

@Acosta McConnell is a coward of the highest order. His words mean nothing his actions won’t co-sign. #mcconnellisacoward

[David Thomas @ProfThomas]

Congratulations to @morehouse alumni Raphael Warnock on historic win of the US Senate seat for #Georgia. One more proof point that we create leaders prepared to meet the challenges of this century just we did the last.

[Sule Welch @coachsule]

Wonders of hi-tech at work👊🏽

[gh0stn 🦍 @_gh0stn]

Damn didn’t think this would blow up like this.

I’m a graphic designer with a small clothing line 😂

I want to expand but yah know times been tough with quarantine

It takes 0$ to support by liking and retweeting this post

https://t.co/FbHh7WqsFG

[Sule Welch @coachsule]

@Morehouse @ProfThomas This will continue to uplift and equip young leaders for the future.

[Morehouse College @Morehouse]

Morehouse receives $40 million donation from philanthropists Patty Quillin and Reed Hastings, the largest single donation in the College’s 153-year history. @ProfThomas

[Sule Welch @coachsule]

Martial Fitness® 4 Minute mobility series. Fight 4 Your Health! Move often and stay safe. April 22, 2020 https://t.co/WucHje8xn2 via @YouTube

[Sule Welch @coachsule]

@Becca2bBarnes That makes 2 of us that didn’t think about TWE on YouTube 😉Thx for reminding me about a virtual world that may enjoy what I have to offer🙏🏽. I’ll share two 4 min mobility flows, every week for the next 60 days, posted on the new TWE YouTube channel & Instagram TV! C u there!

[Anthony Scaramucci @Scaramucci]

I hope this is played everyday everywhere until Nov 8. Unless ⁦@realDonaldTrump⁩ resigns as he should immediately.