best way to get me to disengage in a conversation is to talk over me. like i know you had a thought and want to say it, but at least wait until im done speaking
@FaZeKingslayer @Censor he talked about his routine the other day and he said heโs going to do 11 pull-ups a minute for the first 6 hours, then heโs going to drop to 9 for a set amount of time, then 7, then 5 etc. forgot how he broke it down.