Come check out the latest fitness post on https://t.co/FyMmfiV3s0! Should your trainer be ripped? It might not be as important as you think! #leaveacomment
Here’s the link:… https://t.co/UehsOue4wa
#itwontalwaysbepretty but #ididntquit! Bumped my reps up from the 12-15 range to the 15-20 range. They got a little ugly, but sometimes getting work done is. I can live with the form and I’m… https://t.co/O0NUm3W4z8
I went into The Sweat Box with bad intentions... 4 sets of 15, 12, 8, and 8 reps, except for shrugs for 15 reps.
I find that having one barbell day weekly helps avoid the shock as a result of not using it. I don’t… https://t.co/J40TSbyRIJ
One of dopest parts about being a trainer is helping someone else level up physically. People really need help getting fit! While it’s easy to say, “The tools are everywhere! Just go out and do it!” I sure as hell… https://t.co/VeNgih73Q6