Shubham Maurya

Health and Fitness Coach helping people to live a healthy life

[Shubham Maurya @code_shaurya]

Run Completed 🏃‍♂️ for 🇮🇳

#republicday #runforacause @ Bangalore, India https://t.co/RDFCpjB1Ci

[Shubham Maurya @code_shaurya]

Just posted a photo @ Bangalore, India https://t.co/USGckSi4mQ

[Shubham Maurya @code_shaurya]

Just posted a photo @ Bangalore, India https://t.co/nfTmcVgO1i

[Shubham Maurya @code_shaurya]

Change what is needed, not what's easy.
Do what is needed, not what's easy.
Repeat what is needed, not what's easy.

#johnmaxwell #podcast #dailylearning

[Shubham Maurya @code_shaurya]

A lack of education often causes resistance. Provide them with the knowledge to know if they are in 30% or 50%. Every leader faces resistance but how to handle it determines a leader and their leadership skills.

[Shubham Maurya @code_shaurya]

We all face resistance in almost every field. We always need to remember the 20-30-50 rules.

[Shubham Maurya @code_shaurya]

So always expect 50% of people not to listen to you; they will resist, no matter what happens. You don't want everybody on your boat. Do not pick that 50% who are very resistant. Don't expect anything except resistance from them.

[Shubham Maurya @code_shaurya]

How did you start your day today?

[Shubham Maurya @code_shaurya]

The message is relevant even today, validated by modern scientific research and data analysis. Also, Wikipedia says 😵‍💫, "Food is any substance consumed to provide nutritional support for an organism."

[Shubham Maurya @code_shaurya]

Enjoy your favourite meal today by knowing that today is World Food Day 😋🍴

[Shubham Maurya @code_shaurya]

युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु ।
युक्तस्वप्‍नावबोधस्य योगो भवति दु:खहा ॥

The one whose diet and movements are balanced, whose actions are proper, whose sleeping hours and waking up are regular, who follows the path of meditation, is the destroyer of pain & unhappiness.

[Shubham Maurya @code_shaurya]

https://t.co/mLvrIC88a0

[Shubham Maurya @code_shaurya]

What are Good cholesterol and Bad cholesterol?
How are they classified in good or bad?

@FitIndiaOff

#cholesterol #goodcholesterol #badcholesterol #lipids #hdl #ldl #liver #fitindia #healthyfitindia

[Shubham Maurya @code_shaurya]

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