Melly Jones

[Melly Jones @codependency]

Seriously having issues detaching. It's harder when there are multiple situations going on at once.

[Melly Jones @codependency]

Crappy day today. My detach function was offline completely. Spent way too much time brooding.

[Melly Jones @codependency]

To go back to the way it was before. I am still so in love with Tom, though. That makes it much more difficult to focus.

[Melly Jones @codependency]

A little bit of hope. It's a little scary but i'm going 2 try. In the meantime, I still have work on me 2 do. I don't wnt the marriage...

[Melly Jones @codependency]

Have to figure out what those needs are and try to get my husband to meet them. It was very inspiring for me to hear her thoughts. I have

[Melly Jones @codependency]

Turned the power back on. & I was lk a starving child. wld do anything 2 fill those needs. When he cut us off, it was lk a death. Now we...

[Melly Jones @codependency]

Fell for my friend. That I had pushed my needs away to take care of my spouse. And when Tom met those needs, it was like he turned the...

[Melly Jones @codependency]

We mostly talked abt marriage issues & my friend. She was very helpful in helping me put my feelings in2 words. & framing the reasons I...

[Melly Jones @codependency]

My 1st therapy session went rlly well. Lynn is close 2 my age & also had a wall of books (always a bonus). i'm starting out w/ weekly visits

[Melly Jones @codependency]

@mianaa thank you for asking about me, btw. :)

[Melly Jones @codependency]

@mianaa hi there! I had a fairly good day, with a few moments. My therapist is going to rock!

[Melly Jones @codependency]

To know.. I expected more from him than that. Guess I am learning that I shouldn't.

[Melly Jones @codependency]

So impersonal, and it hurt my feelings. So instead of saying, hey that was a crappy response, I just said thanks and I thought he would want

[Melly Jones @codependency]

Aagh, when will I learn? I emailed my friend to tell him of my therapy today (he had been asking) and I got like a three word response...

[Melly Jones @codependency]

Today I have my first therapy session! I hope I like her! Currently trying to wake up and get out of bed :-)

[Melly Jones @codependency]

@MarcyRubin the description was pretty general, so I'm not sure yet. If she calls back, that would be great. Most haven't called me back.

[Melly Jones @codependency]

My brain is about to explode after reading three more chapters of Beattie. It's a life changer. I called another potential therapist today.

[Melly Jones @codependency]

Good morning. I'm making it a good day so far! I didn't read any Beattie yesterday and really should have. My focus is on myself today.

[Melly Jones @codependency]

@MarcyRubin LOL!

[Melly Jones @codependency]

Overall average day, which is still gd. 2 weeks ago I was a mess so ths is progress. Thanking God 4 his mercy & his grace. <3 to all.