Marissa Esquibel | Hostest Mostest of Codependummy

Girl--this podcast was made for you! I'm on a mission to empower you to stop playing small and start taking up space, ya dummy! New episodes every Monday. XO,

[Marissa Esquibel | Hostest Mostest of Codependummy @codependummy]

@RaisinBrandt__ thank you melissa!

[Marissa Esquibel | Hostest Mostest of Codependummy @codependummy]

#thirstythursday #codependentsbelike #thirsty #cardi #MeganTheeStallion #thirstyhoe #thirstytherapist #thirstyandthriving

[Marissa Esquibel | Hostest Mostest of Codependummy @codependummy]

#thursdaytruth: The problem with codependency is when we take care of other people and neglect ourselves-->resentment builds!
LINK IN BIO!
#podcast
#mentalhealth
#codependentnomore
#codependent
#codependency
#codependentrecovery
#boundaries
#millennials
#genz
#selfcare

[Marissa Esquibel | Hostest Mostest of Codependummy @codependummy]

#wednesdaywisdom: You can learn to set boundaries without breaking a sweat! My guest this week, Nick Bognar, helps people do just that!
LINK IN BIO!
#podcast
#mentalhealth
#codependentnomore
#codependent
#codependency
#codependentrecovery
#boundaries
#millennials
#genz
#selfcare

[Marissa Esquibel | Hostest Mostest of Codependummy @codependummy]

#tuesdaytidbit: Codependents “...often know what people are thinking, saying, or doing before they do…” which is great...to a certain extent
LINK IN BIO!
#podcast
#mentalhealth
#codependentnomore
#codependent
#codependency
#codependentrecovery
#boundaries
#millennials
#selfcare

[Marissa Esquibel | Hostest Mostest of Codependummy @codependummy]

#newepisode Codependency as a Super Power: Say What? w/ Nick Bognar, LMFT
How can we rein in our codependency & use it to our benefit?
LINK IN BIO!
#podcast
#mentalhealth
#codependentnomore
#codependent
#codependency
#codependentrecovery
#boundaries
#millennials
#genz
#selfcare

[Marissa Esquibel | Hostest Mostest of Codependummy @codependummy]

#factfriday→Controlling (verb): to determine the behavior of; to supervise the running of. I’m just full of definitions this episode.
Link in bio!
#podcast
#mentalhealth
#caretaking
#codependent
#codependency
#codependents
#codependentrecovery
#millennials
#genz
#peoplepleasing

[Marissa Esquibel | Hostest Mostest of Codependummy @codependummy]

#thursdaytruth→ Caretaking is a common characteristic of codependency.
Link in bio!
#podcast
#mentalhealth
#caretaking
#codependent
#codependency
#codependents
#codependentrecovery
#millennials
#genz
#peoplepleasing
#caretaker
#TherapyThursday

[Marissa Esquibel | Hostest Mostest of Codependummy @codependummy]

#wednesdaywisdom→ A codependent is a person...what? Listen to the entire episode if you relate!
Link in bio!
#podcast
#mentalhealth
#caretaking
#codependent
#codependency
#codependents
#codependentrecovery
#millennials
#genz
#peoplepleasing

[Marissa Esquibel | Hostest Mostest of Codependummy @codependummy]

#tuesdaythoughts → When you start to play big and take up space, the metaphorical sh*t hits the metaphorical fan. It happens.

Link in bio!
#podcast
#mentalhealth
#caretaking
#codependent
#codependency
#codependents
#codependentrecovery
#millennials
#genz
#peoplepleasing

[Marissa Esquibel | Hostest Mostest of Codependummy @codependummy]

#newepisode → Codependent With Your Therapist: How Codependency Shows Up In The Therapy Room
Link in bio!

#podcast
#mentalhealth
#caretaking
#codependent
#codependency
#codependents
#codependentrecovery
#millennials
#genz
#mentalhealthpodcast

[Marissa Esquibel | Hostest Mostest of Codependummy @codependummy]

#fridayfeels → Give yourself a pat on the back and say “Good job!” for all your hard work on your healing journey.

Link in bio!
#podcast
#mentalhealth
#bodypositivity
#codependent
#codependency
#codependents
#codependentrecovery
#millennials
#weightloss
#mentalhealthpodcast

[Marissa Esquibel | Hostest Mostest of Codependummy @codependummy]

#thursdaytruth → Codependents are full of extremes: we sway from “being everything for everyone” to “nothing to no one."
Listen to episode NOW.
#podcast
#mentalhealth
#bodypositivity
#codependent
#codependency
#codependents
#selfcare
#millennials
#weightloss
#selflove

[Marissa Esquibel | Hostest Mostest of Codependummy @codependummy]

#wednesdaywisdom → We no longer have to pretend that everything is okay if it isn’t.
Listen to episode NOW. Link in bio!
#podcast
#mentalhealth
#bodypositivity
#codependent
#codependency
#codependents
#codependentrecovery
#millennials
#weightloss
#mentalhealthpodcast
#selfcare

[Marissa Esquibel | Hostest Mostest of Codependummy @codependummy]

#tuesdaythought → It’s painful and lonely to be placed on a "good girl" pedestal.

Listen to episode NOW. Link in bio!
#podcast
#mentalhealth
#selfhealing
#codependent
#codependency
#codependents
#codependentrecovery
#millennials
#genz
#mentalhealthpodcast

[Marissa Esquibel | Hostest Mostest of Codependummy @codependummy]

#newepisode → The Codependummy Dilemma: Live Coaching w/ MB
How do I practice self-care while prioritizing my relationships?
Link in bio!
#podcast
#mentalhealth
#lovebombing
#codependent
#codependency
#codependents
#codependentrecovery
#millennials
#genz
#mentalhealthpodcast

[Marissa Esquibel | Hostest Mostest of Codependummy @codependummy]

#newepisode →Codependent on Us: If We’re Good, Then I’m Good w/ Ben Fineman, AMFT
How can you be codependent on a relationship?
Listen NOW. Link in bio!
#podcast
#mentalhealth
#lovebombing
#codependent
#codependency
#codependents
#codependentrecovery
#millennials
#genz
#dating

[Marissa Esquibel | Hostest Mostest of Codependummy @codependummy]

#saturdayspotlight
When it comes to dating: “...Some of the work you want to do first is RECOGNIZING WHAT YOUR VALUES ARE.”
Listen Now. Link in bio!
#podcast
#mentalhealth
#lovebombing
#codependent
#codependency
#codependents
#codependentrecovery
#millennials
#genz
#coolpodcast

[Marissa Esquibel | Hostest Mostest of Codependummy @codependummy]

#factfriday
What is “love bombing” and how does it relate to codependency?
Listen to episode NOW. Link in bio!
#podcast
#mentalhealth
#lovebombing
#codependent
#codependency
#codependents
#codependentrecovery
#millennials
#genz
#lovebombing

[Marissa Esquibel | Hostest Mostest of Codependummy @codependummy]

#thursdaytruth
“The way you learn about someone is CONSISTENCY OVER TIME.”
Listen to episode NOW. Link in bio!
#podcast
#mentalhealth
#codependummypodcast
#codependent
#codependency
#codependents
#codependentrecovery
#millennials
#genz
#mentalhealthpodcast