Anoop Tiwari

Debugging code by day, lifting iron by morning, dad 24/7 💪 | Healthy habits 🌱 | Mind + Body balance

[Anoop Tiwari @codetolift]

For years, I said “I’ll start tomorrow.”

Today, I actually did.

Starting at 119 kg.
Goal: Lose 12 kg in 6 months.

Not chasing perfection — chasing progress.
#TransformationJourney #FitnessMotivation

[Anoop Tiwari @codetolift]

I lost around 9 kg

[Anoop Tiwari @codetolift]

For years, I said “I’ll start tomorrow.”

Today, I actually did.

Starting at 119 kg.
Goal: Lose 12 kg in 6 months.

Not chasing perfection — chasing progress.
#TransformationJourney #FitnessMotivation

[Anoop Tiwari @codetolift]

For years, I said “I’ll start tomorrow.”

Today, I actually did.

Starting at 119 kg.
Goal: Lose 12 kg in 6 months.

Not chasing perfection — chasing progress.
#TransformationJourney #FitnessMotivation

[Anoop Tiwari @codetolift]

Here is the Proof, Tried 90 KG squat
#leg #legday

[Anoop Tiwari @codetolift]

My squats improved after this excercise.

#gym #legday #abductor

[Anoop Tiwari @codetolift]

@vivekguptaa Looks easy one for you

[Anoop Tiwari @codetolift]

@vivekguptaa Taste buds 😉

[Anoop Tiwari @codetolift]

@vivekguptaa Workout done but completing steps are challenging

[Anoop Tiwari @codetolift]

@vivekguptaa 😄

[Anoop Tiwari @codetolift]

We are living Final Destination movie

[NDTV @ndtv]

#Watch | LPG Tanker Explodes After Crashing Into UP Toll Booth, 4 Killed

[NDTV @ndtv]

#Watch | LPG Tanker Explodes After Crashing Into UP Toll Booth, 4 Killed

[Anoop Tiwari @codetolift]

Bhopa in the news again.
I am feeling good that media is paying attention to Bhopal City as well .
Now if I talk about the reported issue. These are very common here

[Republic @republic]

Bhopal Shocker: Horrific video shows open post-mortem stitching on naked body outside Hamidia hospital mortuary

Switch to Republic for non-stop, on-time #BREAKING news - https://t.co/gvl0qor6RD

[Anoop Tiwari @codetolift]

@vivekguptaa @Sagar_Garg6 😁😁

[Anoop Tiwari @codetolift]

@Devsthetix Try to achieve failure between 8-10

[Anoop Tiwari @codetolift]

@vivekguptaa Me bhi gareeb hu

[Anoop Tiwari @codetolift]

@chiragbarjatya To not make it as an official statement. If something went wrong they can say that it was just jumla

[Anoop Tiwari @codetolift]

@flipkartsupport I am trying to reach the support team regarding one of the return of a product please contact me or share how can I get response

[Anoop Tiwari @codetolift]

@divyanshifr 😁

[Anoop Tiwari @codetolift]

@AFitTrader Do gym first thing in the morning.

[Anoop Tiwari @codetolift]

@chiragbarjatya Congratulations 🎉