Itโs a privilege to be able to see whatโs going on in the world and be able to log off when it gets too much. Itโs an even GREATER privilege to see whatโs going on and use your voice to advocate for people who canโt. Thatโs a privilege we shouldnโt take for granted.
I didnโt even realise that cultivating a relationship with myself is so important. It really is important to give time to myself . And to protect my energy and time because it is so precious . And like. Actually creating small habits like sleeping on time and eating good food is