COGNIFUL TherapeuticCommunity

Luxury Mental Health and Addiction Treatment Facility in a Therapeutic Community setting.

[COGNIFUL TherapeuticCommunity @cogniful]

The search for improvement and the ‘more’ makes people turn more into #robots. These factors are not exclusive to one another but #biohacking can be used to reach #longevity

https://t.co/SVTyAmc5xA

#healthylifestyle #performance #personalgrowth #performanceimprovement

[COGNIFUL TherapeuticCommunity @cogniful]

#neuroplasticity takes reorganization to a different level. It is when the neural networks in the #brain are changed, #remapped. This network is what holds all of our information, actions, things we #learn, #memories..

https://t.co/tdljto7tTq

#biohacking #longevity

[COGNIFUL TherapeuticCommunity @cogniful]

To be healthy is to be productive, happy, and satisfied. Through simple habits such as getting enough sleep, eating healthy food, exercising, and meditation..

https://t.co/fk2RXQh9Ii

#personaltransformation #personalgrowth #selfdevelopment #executivecoaching

[COGNIFUL TherapeuticCommunity @cogniful]

#personalgrowth is a ​pyramid​ of some sort. It starts from your #physicalhealth, at the very bottom, moves up to your #mentalhealth, #socialhealth and up until it reaches the very top; the #spiritualhealth.

#selfdevelopment #personaltransformation

https://t.co/uYTe36u1IG

[COGNIFUL TherapeuticCommunity @cogniful]

Every #successful #champion or #leader have a #desire #dream #vision to #achievegoals

[COGNIFUL TherapeuticCommunity @cogniful]

Achieve #happiness by focusing on what is under your #control and #accept things that are not. #emotions #angry #mindfulness #actions

[Harvard Business Review @HarvardBiz]

To make learning a habit, set realistic goals for yourself. Turn your desire to get better at learning into a concrete set of actions. https://t.co/PUrlNXCrKq

[COGNIFUL TherapeuticCommunity @cogniful]

Lift your #health and #happiness by lifting your #endorphin level - the #pain killer. #laughter #essentialoils #comedy #darkchocolate #excersise

[COGNIFUL TherapeuticCommunity @cogniful]

Lift your #health and #happiness by lifting your #oxytocin level - the #love #hormone. #playingwithdog #playingwithanimals #playingwithbaby #holdinghands #hugging #givecompliments

[COGNIFUL TherapeuticCommunity @cogniful]

Lift your #health and #happiness by lifting your #serotonin level - the #mood stabalizer. #meditation #running #sunexposure #nature #walkinnature #swimming #cycling #sportactivity

[COGNIFUL TherapeuticCommunity @cogniful]

Lift your #health and #happiness by lifting your #dopamine level - the #reward chemical. #completingatask #selfcare #selflove #healthyfood #celebrating

[Abdullah Boulad @AbdullahBoulad]

@Inc Improving #happiness and #wellbeing is about the right mix of 1. care about your #physicalhealth and #relaxation, 2. care to build #meaningfulrelationships and make a difference in life of others, 3. live mindful in the #presentmoment @cogniful

[Abdullah Boulad @AbdullahBoulad]

@LucyENichol Dont look at it as stopping something, but rather planning regularly time for relaxation, family&friends and physical activity. Make a strategy for each and put it in to your schedule! @cogniful

[COGNIFUL TherapeuticCommunity @cogniful]

#vacation is important for #recreation and #relaxation. It helps boost #motivation and #mentalperformance - so stop working during your time off! #health #cultureofhealth #leadership #businessperformance #creativityboost. https://t.co/Do29JH7S50

[COGNIFUL TherapeuticCommunity @cogniful]

#leadership is about knowing how to use #empowerment for #employeedevelopment - by enabling your employees to grow, you will grow as well.

[COGNIFUL TherapeuticCommunity @cogniful]

#leadership #executivecoaching #executivehealth #cultureofhealth #wellbeing #listening #mindfulleadership #sparringpartner

[COGNIFUL TherapeuticCommunity @cogniful]

#ikigai is a #Japanese concept meaning ‚a reason for being‘ it can help to build a #lifevision stay focused and improve #performance- #leadership #wellbeing

[COGNIFUL TherapeuticCommunity @cogniful]

build #highperforming #teams

1. Be a #collaborator, not an opponent.
2. Speak human to human.
3. Anticipate reactions and plan countermoves.
4. Replace blame with #curiosity.
5. Ask for #feedback on how you communicate.
6. Measure #psychologicalsafety. https://t.co/5HEDWCe07S

[COGNIFUL TherapeuticCommunity @cogniful]

When is it good or bad barking at people? #leadership #personality #mindfulatwork #cultureofhealth

[MIT Sloan Management Review @mitsmr]

There are five strategies to boost your virtual team’s performance — backed by research and simple to put into place. https://t.co/RU1Mz0zjZl